$19.99 USD

Because this is a digital product that is instantly downloadable, it cannot be returned or exchanged. All sales are final. If you have any questions, please contact me ([email protected]) before completing your purchase.

Want some extra tips for perfecting your breath practice? Only $12.99 more!

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Breathe Light: How & Why to Reduce Your Breathing

This 7-page booklet breaks down your Breathe Light practice into 2 distinct parts, and clarifies some common areas of confusion around this technique.

Your purchase also comes with 4 mp3 audio recordings to guide you through your practice:

  1. Breathe Light Session #1: Focus on PNS Activation - 25 Minutes - WITH Music
  2. Breathe Light Session #1: Focus on PNS Activation - 25 Minutes - WITHOUT Music
  3. Breathe Light Session #2: Focus on CO2 Tolerance - 25 Minutes - WITH Music
  4. Breathe Light Session #2: Focus on CO2 Tolerance - 25 Minutes - WITHOUT Music

*This product was designed to help improve your existing Breathe Light practice, but it would also be suitable for individuals who are new to the technique.

Delivery of Product

This is a digital product that can be downloaded immediately after purchase. The downloadable links will be delivered to you via email. You will require a PDF reader (e.g. Adobe Acrobat, Foxit Reader) to view the downloadable files, as well as an mp3 player. Please ensure you have the proper software before purchasing this product.

Return & Refund Policy

Since this is a digital product that is instantly downloadable, it cannot be returned or exchanged. If you have any questions about this product at all, please be sure to contact me ([email protected]) before completing your purchase.

Why Do I Need to Create a Password?

Because my online store is primarily set up for online courses, it requires that all purchasers create a password. This will be of benefit to you as you can always check your account information and purchase history. 

Don't Want to Create a Password?

Breathe Light: How & Why to Reduce Your Breathing is also available for sale on my Buy Me a Coffee Page, with a very simple checkout process.