USD $40: 60-Minute BREATH GYM (FREE for BLC Members)

IMPORTANT. PLEASE READ: By clicking "Complete my purchase", you agree to pay a non-refundable USD $40 for access to this LIVE JANUARY BREATH GYM happening on Sunday, January 12 @ 11AM ET. (Zoom details to follow by email.)
You also understand the following:
1. Workshop registration fees are NON-REFUNDABLE.
2. It is preferred that you have your camera ON in order to participate.
3. It is best to show up LIVE. If you absolutely cannot, a recording will be made available for 7 DAYS ONLY.
4. This workshop takes place at 11AM Eastern Time (that's NYC time). Please make sure you know the relative time in your own timezone.
5. PLEASE CHECK YOUR EMAIL IMMEDIATELY AFTER PURCHASE.
The subject line will read "IMPORTANT Zoom Link + Password for BREATH GYM" You will also receive email reminders 1 week, 1 day and 1 hour before the workshop.

JANUARY BREATH GYM: New Year, New Breath! Breathing for Resilience & Relaxation

USD $40 (FREE for Current BLC Members)

60-Minute LIVE January BREATH GYM
Sunday, January 12 @ 11AM ET via ZOOM

Let's start the New Year off right, getting back to our basic breathing principles.

In this LIVE 60-minute BREATH GYM, we will review functional breathing principles, practicing breathing exercises to improve our biochemistry and biomechanics.

The focus will be on creating a more efficient, resilient and relaxed brain and body.

What's Included:

  • 60 minutes of guided breathing to improve efficiency and resilience, and foster true relaxation
  • Highly-specialized instruction and guidance from an expert instructor
  • Deep understanding of how your breath is intimately connected to your nervous system
  • Techniques and exercises to implement in your daily life to promote an overall sense of well-being
  • 7-day access to the workshop recording

👉Get ALL BE Light Classes and Workshops, PLUS Continued Access to ALL Recordings at a LOW Monthly Rate!

BECOME A BE LIGHT COMMUNITY MEMBER TODAY!

Important Things to Note

  1. Workshop registration fees are NON-REFUNDABLE.
  2. It is preferred that you have your camera ON in order to participate.
  3. Please make every effort to show up LIVE. If you absolutely cannot, a recording will be made available for 7 DAYS ONLY.
  4. This workshop takes place at 11AM Eastern Time (that's NYC time). Please make sure you know the relative time in your own timezone.
  5. Please prepare for this online workshop exactly as you would for an in-person class.
  6. If you are prompted with a log-in page after completing your purchase, you may ignore it. Instead, go immediately to your inbox and look for the subject line "IMPORTANT Zoom Link + Password for BREATH GYM". STAR AND KEEP THIS EMAIL!⭐

How to Prepare for Class

  • Be prepared to have your camera ON for class.
  • Set your space so that the instructor can see you whether you are standing up or lying on your mat.
  • Do not eat for at least 1 hour prior to class.
  • Bring water so you can stay hydrated during class.
  • Wear flexible clothing that allows for full mobility.
  • Have a mat available for your comfort.

 Next Steps After Purchase

  • You should be taken to a thank-you page with further instructions. If this does NOT happen, and you instead see a log-in page, you can choose to ignore that screen and go immediately to your INBOX! Look for an email with the subject line: "IMPORTANT Zoom Link + Password for BREATH GYM"
  • Once you complete your purchase, you will be sent an email confirmation with all necessary details about the Workshop, including the ZOOM link and password. ⭐BE SURE TO STAR AND KEEP THAT EMAIL!⭐
  • You will also receive email reminders from BE Light | Tara Bianca 1 week, 1 day and 1 hour before the workshop.
  • Please make sure that [email protected] is added to your safe list.
  • If you do not see the email confirmation or reminders in your inbox, please be sure to check your spam and junk folders!
  • The ZOOM link and password for the Workshop will be included in these emails, so be sure to keep an eye on your inbox.

Questions?

If you have any questions or concerns at all, please do not hesitate to reach out to me at [email protected]

Why Do I Need to Create a Password?

Because my online store is primarily set up for online courses, it requires that all purchasers create a password. This will be of benefit to you as you can always check your account information and purchase history.