Watch the Long COVID Workshop Below!
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Articles
- Intermittent Hypoxic Preconditioning: A Potential New Powerful Strategy for COVID-19 Rehabilitation
- Hyperventilation: A Possible Explanation for Long-Lasting Exercise Intolerance in Mild COVID-19 Survivors?
- Residual Lung Function Impairment Is Associated with Hyperventilation in Patients Recovered from Hospitalised COVID-19: A Cross-Sectional Study
- Unlocking the Mysteries of Long COVID
- Breath-holding as a novel approach to risk stratification in COVID-19
- One in 20 people likely to suffer from ‘Long COVID’, but who are they?
- Clinical Characteristics of 138 Hospitalized Patients With 2019 Novel Coronavirus–Infected Pneumonia in Wuhan, China
- Vagal nerve stimulation is beneficial in postural orthostatic tachycardia syndrome and epilepsy
- Fascia Focused Manual Therapy Interventions-Proposed Treatment for Post-COVID Syndrome
Videos
- What's Your BOLT Score & How Do You Measure It?
- Mini-Breath Holds
- The Amazing Benefits of 4-6 Breathing - Coherent Breathing
- 4-6 Coherent Breathing - Guided Session WITH Background Music
- Guided Coherent Breathing Session - 6 Breaths Per Minute
- Mouth-Breathing vs Nose-Breathing: Differences, Implications & Benefits
Contact
Please contact Tara Bianca for discounted rates on private coaching for sufferers of Long COVID, or with any questions or concerns:
You can also connect with me on:
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