BE Light Store

Mini-Courses
Downloadable E-Books
Affiliate Store

Home to all the BE Light digital educational products, including online courses, video series and downloadable PDFs.
**PLEASE NOTE: BE Light does NOT sell nor ship ANY physical products at all!
If you are looking for tuning forks, please check the recommendations in my Affiliate Store.**

June Special Guest Expert Workshop!

Fascia Breakthroughs from Cell to Movement

We are so lucky to have the incredible Fabiana Silva, physiotherapist and premier fascia researcher, joining us from Brazil.

Fabiana will take us on a 3-hour deep-dive into the most updated research on fascial health. We will explore the cellular structure of fascia at its most microscopic level. And we will extend that understanding to the most macroscopic level, observing how fascia functions in the living human organism.

Fabiana will share the most current, evidence-based therapeutic approaches, coming directly out of her own research, as well as the research of her colleagues.

She will also demonstrate practical exercises to help you feel the benefits of these fascia-based interventions in your own body. You will walk away with effective, proven techniques for improving the health of your fascia, your movement and your life.

FREE for BLC Members; $60 for Non-Members

Check Out the Details & Register Today!

FREE On-Demand Breath Training!

FREE On-Demand Breath Training

Learn simple, yet powerful tools for achieving your ultimate health and fitness goals.

Learn More & Sign Up Today!

Mini-Courses

The Breath Basics 6-Day Challenge

BEST-SELLER!

The Breath Basics 6-Day Challenge

SIMPLE TECHNIQUES. POWERFUL RESULTS. ONLY 15 MINUTES PER DAY.

Learn to use your breath to master your stress in this 6-day training. Get one 15-minute video covering a unique breathing technique, dripped to you every day for the next 6 days. Each video will consist of a brief explanation, plus a 5-minute guided practice. You get a 20-page downloadable PDF guide filled with quick reminders, lists of benefits, and suggestions for practice. You also get lifetime access, so you may revisit your video lessons whenever you like.
$39.99

See Details & Purchase!

Anxiety Relief Individual Video Series

Breathing for Anxiety Relief Video Series

This video series is filled with quick, actionable breathing exercises to be used during acute bouts of anxiety, in order to effectively mitigate your symptoms and bring you back into a state of ease and safety.
$29.99

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Tuning Forks for Anxiety Relief Video Series

This video series is filled with gentle tuning fork techniques, designed to stimulate your vagus nerve, calm your mind and body, and bring you into a state of ease and relaxation.
$29.99Ā 

See Details & Purchase!
Self-Massage for Anxiety Relief Video Series

The exercises in this video series are heavily focused on the shoulders, neck, head and face. The goal is to release tension in areas that may be restricting your breathing, or causing referral pain that exacerbates your symptoms of anxiety.
$34.99

See Details & Purchase!

Anxiety Relief Bundles

Tuning Forks for Anxiety Relief Video Series + The OTTO 128Hz Tuning Fork Manual

This bundle gives you access to all the amazing tuning fork exercises in Tuning Forks for Anxiety Relief, PLUS the 25-page OTTO 128Hz Tuning Fork Manual to further your tuning fork understanding and exploration. All at a 15% savings!
$44.99

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Anxiety Relief Trio Video Series

This bundle gives you access to all the amazing exercises for anxiety relief - from a breathing, a tuning fork application and a self-massage perspective. When you purchase this bundle, you get access to all three of these video series at over a 20% savings!
$74.99

See Details & Purchase!

Downloadable eBooks

OTTO 128Hz Tuning Fork Manual

The OTTO 128Hz Tuning Fork Manual

This 25-page manual is devoted to teaching you to use the OTTO 128 on your body. It offers simple explanations of the WHAT, WHY & HOW of tuning fork therapy, as well as 7 pages of point maps, suggestions for use and a brief resource section.
$21.99

See Details & Purchase!

Affiliate Store

A small portion of your purchase will go to supporting BE Light's growth. Many thanks.

BioSonics Tuning Forks & Accessories

OTTO 128Hz Weighted Tuning Fork

Purchase via BioSonics

See Details & Purchase!
Clear Quartz Crystal Gem Foot

Purchase via BioSonics

See Details & Purchase!
Tuning Fork Activator

Purchase via BioSonics

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Oxa Breathing Wearable

(The first wearable with live biofeedback that can measure both breathing depth and heart rate in real-time.)
Oxa Breathing Wearable with Real-Time Biofeedback

Purchase via the Oxa website

Be sure to use my special discount code to get 10% OFF your purchase:Ā TaraBianca_24

See Details & Purchase!

Oxygen AdvantageĀ® Breathing Accessories

Contec CMS50DL Pulse Oximeter

Purchase via Oxygen Advantage®

See Details & Purchase!
MyoTape by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Nasal Dilator by Oxygen Advantage®

Purchase via Oxygen Advantage®

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Buteyko Belt by Oxygen Advantage®

Purchase via Oxygen Advantage®

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Sports Mask by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Starter Pack by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!

Mouth-Tape & Pulse Oximeter on Amazon

3M Nexcare Durapore Cloth Tape

Purchase via Amazon

See Details & Purchase!
Contec CMS50DL Pulse Oximeter

Purchase via Amazon

See Details & Purchase!

Books

Breath by James Nestor

Purchase via Amazon

See Details & Purchase!
The Oxygen Advantage by Patrick McKeown

Purchase via Amazon

See Details & Purchase!
Human Tuning by John Beaulieu

Purchase via BioSonics

See Details & Purchase!
Atomic Focus by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!
The Breathing Cure by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!

Courses for Online Entrepreneurs

The Circuit Sales System by Nicki Krawczyk

Purchase via the Circuit Sales System website

Learn More & Watch the FREE Training!