BE Light Store

Mini-Courses
Downloadable E-Books
Affiliate Store

Home to all the BE Light digital educational products, including online courses, video series and downloadable PDFs.
**PLEASE NOTE: BE Light does NOT sell nor ship ANY physical products at all!
If you are looking for tuning forks, please check the recommendations in my Affiliate Store.**

February Special Guest Expert Workshop!

Tongue Function and Sleep Health

This 60-minute workshop, including lecture plus Q&A, will be led by our Guest Expert Instructor from San Diego, Tamara Thomas, CSOM.

As a Certified Specialist in Orofacial Myology, Tamara will help you explore the intricate relationship between tongue function and its profound impact on sleep quality and overall well-being. Participants will delve into key concepts such as tongue posture, tongue tie, and the critical role of tongue space in promoting optimal sleep. You will also get tips on how you can start improving your oral posture immediately.

FREE for BLC Members; $30 for Non-Members

Check Out the Details & Register Today!

FREE On-Demand Breath Training!

FREE On-Demand Breath Training

Learn simple, yet powerful tools for achieving your ultimate health and fitness goals.

Learn More & Sign Up Today!

Mini-Courses

The Breath Basics 6-Day Challenge

BEST-SELLER!

The Breath Basics 6-Day Challenge

SIMPLE TECHNIQUES. POWERFUL RESULTS. ONLY 15 MINUTES PER DAY.

Learn to use your breath to master your stress in this 6-day training. Get one 15-minute video covering a unique breathing technique, dripped to you every day for the next 6 days. Each video will consist of a brief explanation, plus a 5-minute guided practice. You get a 20-page downloadable PDF guide filled with quick reminders, lists of benefits, and suggestions for practice. You also get lifetime access, so you may revisit your video lessons whenever you like.
$39.99

See Details & Purchase!

Anxiety Relief Individual Video Series

Breathing for Anxiety Relief Video Series

This video series is filled with quick, actionable breathing exercises to be used during acute bouts of anxiety, in order to effectively mitigate your symptoms and bring you back into a state of ease and safety.
$29.99

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Tuning Forks for Anxiety Relief Video Series

This video series is filled with gentle tuning fork techniques, designed to stimulate your vagus nerve, calm your mind and body, and bring you into a state of ease and relaxation.
$29.99 

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Self-Massage for Anxiety Relief Video Series

The exercises in this video series are heavily focused on the shoulders, neck, head and face. The goal is to release tension in areas that may be restricting your breathing, or causing referral pain that exacerbates your symptoms of anxiety.
$34.99

See Details & Purchase!

Anxiety Relief Bundles

Tuning Forks for Anxiety Relief Video Series + The OTTO 128Hz Tuning Fork Manual

This bundle gives you access to all the amazing tuning fork exercises in Tuning Forks for Anxiety Relief, PLUS the 25-page OTTO 128Hz Tuning Fork Manual to further your tuning fork understanding and exploration. All at a 15% savings!
$44.99

See Details & Purchase!
Anxiety Relief Trio Video Series

This bundle gives you access to all the amazing exercises for anxiety relief - from a breathing, a tuning fork application and a self-massage perspective. When you purchase this bundle, you get access to all three of these video series at over a 20% savings!
$74.99

See Details & Purchase!

Downloadable eBooks

OTTO 128Hz Tuning Fork Manual

The OTTO 128Hz Tuning Fork Manual

This 25-page manual is devoted to teaching you to use the OTTO 128 on your body. It offers simple explanations of the WHAT, WHY & HOW of tuning fork therapy, as well as 7 pages of point maps, suggestions for use and a brief resource section.
$21.99

See Details & Purchase!

Affiliate Store

A small portion of your purchase will go to supporting BE Light's growth. Many thanks.

BioSonics Tuning Forks & Accessories

OTTO 128Hz Weighted Tuning Fork

Purchase via BioSonics

See Details & Purchase!
Clear Quartz Crystal Gem Foot

Purchase via BioSonics

See Details & Purchase!
Tuning Fork Activator

Purchase via BioSonics

See Details & Purchase!

Oxygen Advantage® Breathing Accessories

Contec CMS50DL Pulse Oximeter

Purchase via Oxygen Advantage®

See Details & Purchase!
MyoTape by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Nasal Dilator by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Buteyko Belt by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Sports Mask by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Starter Pack by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!

Mouth-Tape & Pulse Oximeter on Amazon

3M Nexcare Durapore Cloth Tape

Purchase via Amazon

See Details & Purchase!
Contec CMS50DL Pulse Oximeter

Purchase via Amazon

See Details & Purchase!

Books

Breath by James Nestor

Purchase via Amazon

See Details & Purchase!
The Oxygen Advantage by Patrick McKeown

Purchase via Amazon

See Details & Purchase!
Human Tuning by John Beaulieu

Purchase via BioSonics

See Details & Purchase!
Atomic Focus by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!
The Breathing Cure by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!

Courses for Online Entrepreneurs

The Circuit Sales System by Nicki Krawczyk

Purchase via the Circuit Sales System website

Learn More & Watch the FREE Training!