BE Light Store

Mini-Courses
Downloadable E-Books
Affiliate Store

Home to all the BE Light digital educational products, including workshops, video series and downloadable PDFs.
**PLEASE NOTE: BE Light does NOT sell nor ship ANY physical products at all!
If you are looking for tuning forks, please check the recommendations in my Affiliate Store.**

July Special Expert Workshop!

Tongue Mobility & Strength

Tongue strength and functional mobility have the power to improve your overall balance, coordination, strength, power and flexibility.

In this 90-minute workshop, we will pick up where we left off during theĀ Manual Release of the Tongue & Jaw for Full-Body HealthĀ workshop (NOTĀ a prerequisite for this workshop, but contact me if you'd like access to the recording).

We will review basic tongue mobility and dive into strengthening exercises. This workshop will be completely experiential! There will be no lecture component. Please come with an open mind, as we will be working directly in the mouth. Experience how powerful these simple techniques can be for enhancing your overall awareness and sense of well-being.

FREE for BLC Members; $35 for Non-Members

Check Out the Details & Register Today!

FREE On-Demand Breath Training!

FREE On-Demand Breath Training

Learn simple, yet powerful tools for achieving your ultimate health and fitness goals.

Learn More & Sign Up Today!

Mini-Courses

The Breath Basics 6-Day Challenge

BEST-SELLER!

The Breath Basics 6-Day Challenge

SIMPLE TECHNIQUES. POWERFUL RESULTS. ONLY 15 MINUTES PER DAY.

Learn to use your breath to master your stress in this 6-day training. Get one 15-minute video covering a unique breathing technique, dripped to you every day for the next 6 days. Each video will consist of a brief explanation, plus a 5-minute guided practice. You get a 20-page downloadable PDF guide filled with quick reminders, lists of benefits, and suggestions for practice. You also get lifetime access, so you may revisit your video lessons whenever you like.
$39.99

See Details & Purchase!

Anxiety Relief Individual Video Series

Breathing for Anxiety Relief Video Series

This video series is filled with quick, actionable breathing exercises to be used during acute bouts of anxiety, in order to effectively mitigate your symptoms and bring you back into a state of ease and safety.
$29.99

See Details & Purchase!
Tuning Forks for Anxiety Relief Video Series

This video series is filled with gentle tuning fork techniques, designed to stimulate your vagus nerve, calm your mind and body, and bring you into a state of ease and relaxation.
$29.99Ā 

See Details & Purchase!
Self-Massage for Anxiety Relief Video Series

The exercises in this video series are heavily focused on the shoulders, neck, head and face. The goal is to release tension in areas that may be restricting your breathing, or causing referral pain that exacerbates your symptoms of anxiety.
$34.99

See Details & Purchase!

Anxiety Relief Bundles

Tuning Forks for Anxiety Relief Video Series + The OTTO 128Hz Tuning Fork Manual

This bundle gives you access to all the amazing tuning fork exercises in Tuning Forks for Anxiety Relief, PLUS the 25-page OTTO 128Hz Tuning Fork Manual to further your tuning fork understanding and exploration. All at a 15% savings!
$44.99

See Details & Purchase!
Anxiety Relief Trio Video Series

This bundle gives you access to all the amazing exercises for anxiety relief - from a breathing, a tuning fork application and a self-massage perspective. When you purchase this bundle, you get access to all three of these video series at over a 20% savings!
$74.99

See Details & Purchase!

Downloadable eBooks

OTTO 128Hz Tuning Fork Manual

(No Tuning Fork Included)

The OTTO 128Hz Tuning Fork Manual

(No Tuning Fork Included)

This 25-page manual is devoted to teaching you to use the OTTO 128 on your body. It offers simple explanations of the WHAT, WHY & HOW of tuning fork therapy, as well as 7 pages of point maps, suggestions for use and a brief resource section.
$21.99

See Details & Purchase!

Affiliate Store

A small portion of your purchase will go to supporting BE Light's growth. Many thanks.

BioSonics Tuning Forks & Accessories

OTTO 128Hz Weighted Tuning Fork

Purchase via BioSonics

See Details & Purchase!
Clear Quartz Crystal Gem Foot

Purchase via BioSonics

See Details & Purchase!
Tuning Fork Activator

Purchase via BioSonics

See Details & Purchase!

Oxa Breathing Wearable

(The first wearable with live biofeedback that can measure both breathing depth and heart rate in real-time.)
Oxa Breathing Wearable with Real-Time Biofeedback

Purchase via the Oxa website

Be sure to use my special discount code to get 10% OFF your purchase:Ā TaraBianca_24

See Details & Purchase!

Oxygen AdvantageĀ® Breathing Accessories

Contec CMS50DL Pulse Oximeter

Purchase via Oxygen Advantage®

See Details & Purchase!
MyoTape by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Nasal Dilator by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Buteyko Belt by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Sports Mask by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!
Starter Pack by Oxygen Advantage®

Purchase via Oxygen Advantage®

See Details & Purchase!

Mouth-Tape & Pulse Oximeter on Amazon

3M Nexcare Durapore Cloth Tape

Purchase via Amazon

See Details & Purchase!
Contec CMS50DL Pulse Oximeter

Purchase via Amazon

See Details & Purchase!

Books

Breath by James Nestor

Purchase via Amazon

See Details & Purchase!
The Oxygen Advantage by Patrick McKeown

Purchase via Amazon

See Details & Purchase!
Human Tuning by John Beaulieu

Purchase via BioSonics

See Details & Purchase!
Atomic Focus by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!
The Breathing Cure by Patrick McKeown

Purchase via Oxygen Advantage®

See Details & Purchase!

Courses for Online Entrepreneurs

The Circuit Sales System by Nicki Krawczyk

Purchase via the Circuit Sales System website

Learn More & Watch the FREE Training!