BE Light Store
Home to all the BE Light digital educational products, including online courses, video series and downloadable PDFs.
**PLEASE NOTE: BE Light does NOT sell nor ship ANY physical products at all!
If you are looking for tuning forks, please check the recommendations in my Affiliate Store.**
March Special Guest Expert Workshop!
Breaking the Worry Habit
This special 90-minute workshop, including lecture, mindfulness practices, somatic practices and Q&A, will be led by our Guest Expert Instructor from Toronto, Clare Karasik, MSW, RSW.
In this interactive live workshop, you'll finally learn to kick the worry habit to the curb. Discover why you worry so much and learn easy tricks to stop it in its tracks. Plus, unlock the real magic of mindfulness (it's not just about sitting still!) and find freedom from your racing thoughts. Leave, armed with simple tools to keep calm.
FREE for BLC Members; $35 for Non-Members
FREE On-Demand Breath Training!
FREE On-Demand Breath Training
Learn simple, yet powerful tools for achieving your ultimate health and fitness goals.
Mini-Courses
The Breath Basics 6-Day Challenge
BEST-SELLER!
The Breath Basics 6-Day Challenge
SIMPLE TECHNIQUES. POWERFUL RESULTS. ONLY 15 MINUTES PER DAY.
Learn to use your breath to master your stress in this 6-day training. Get one 15-minute video covering a unique breathing technique, dripped to you every day for the next 6 days. Each video will consist of a brief explanation, plus a 5-minute guided practice. You get a 20-page downloadable PDF guide filled with quick reminders, lists of benefits, and suggestions for practice. You also get lifetime access, so you may revisit your video lessons whenever you like.
$39.99
Anxiety Relief Individual Video Series
Breathing for Anxiety Relief Video Series
This video series is filled with quick, actionable breathing exercises to be used during acute bouts of anxiety, in order to effectively mitigate your symptoms and bring you back into a state of ease and safety.
$29.99
Tuning Forks for Anxiety Relief Video Series
This video series is filled with gentle tuning fork techniques, designed to stimulate your vagus nerve, calm your mind and body, and bring you into a state of ease and relaxation.
$29.99
Self-Massage for Anxiety Relief Video Series
The exercises in this video series are heavily focused on the shoulders, neck, head and face. The goal is to release tension in areas that may be restricting your breathing, or causing referral pain that exacerbates your symptoms of anxiety.
$34.99
Anxiety Relief Bundles
Tuning Forks for Anxiety Relief Video Series + The OTTO 128Hz Tuning Fork Manual
This bundle gives you access to all the amazing tuning fork exercises in Tuning Forks for Anxiety Relief, PLUS the 25-page OTTO 128Hz Tuning Fork Manual to further your tuning fork understanding and exploration. All at a 15% savings!
$44.99
Anxiety Relief Trio Video Series
This bundle gives you access to all the amazing exercises for anxiety relief - from a breathing, a tuning fork application and a self-massage perspective. When you purchase this bundle, you get access to all three of these video series at over a 20% savings!
$74.99
Downloadable eBooks
OTTO 128Hz Tuning Fork Manual
The OTTO 128Hz Tuning Fork Manual
This 25-page manual is devoted to teaching you to use the OTTO 128 on your body. It offers simple explanations of the WHAT, WHY & HOW of tuning fork therapy, as well as 7 pages of point maps, suggestions for use and a brief resource section.
$21.99
Affiliate Store
A small portion of your purchase will go to supporting BE Light's growth. Many thanks.
BioSonics Tuning Forks & Accessories
OTTO 128Hz Weighted Tuning Fork
Purchase via BioSonics
Clear Quartz Crystal Gem Foot
Purchase via BioSonics
Tuning Fork Activator
Purchase via BioSonics
Oxygen Advantage® Breathing Accessories
Contec CMS50DL Pulse Oximeter
Purchase via Oxygen Advantage®
MyoTape by Oxygen Advantage®
Purchase via Oxygen Advantage®
Nasal Dilator by Oxygen Advantage®
Purchase via Oxygen Advantage®
Buteyko Belt by Oxygen Advantage®
Purchase via Oxygen Advantage®
Sports Mask by Oxygen Advantage®
Purchase via Oxygen Advantage®
Starter Pack by Oxygen Advantage®
Purchase via Oxygen Advantage®
Mouth-Tape & Pulse Oximeter on Amazon
3M Nexcare Durapore Cloth Tape
Purchase via Amazon
Contec CMS50DL Pulse Oximeter
Purchase via Amazon
Books
Breath by James Nestor
Purchase via Amazon
The Oxygen Advantage by Patrick McKeown
Purchase via Amazon
Human Tuning by John Beaulieu
Purchase via BioSonics
Atomic Focus by Patrick McKeown
Purchase via Oxygen Advantage®
The Breathing Cure by Patrick McKeown
Purchase via Oxygen Advantage®
Courses for Online Entrepreneurs
The Circuit Sales System by Nicki Krawczyk
Purchase via the Circuit Sales System website