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This is VIDEO #5 in the brand new FUNCTIONAL BREATHING MINI-COURSE
This is VIDEO #4 in the brand new FUNCTIONAL BREATHING MINI-COURSE
This is VIDEO #3 in the brand new FUNCTIONAL BREATHING MINI-COURSE
This is VIDEO #2 in the brand new FUNCTIONAL BREATHING MINI-COURSE
I've been consistently on the content creation wheel for a while now, and it's starting to create...
I was so honored to be a guest speaker at Suzi Keown's beautiful online Summit, The Transforming...
From a manual therapy, posture or biomechanics perspective, it is quite common for us to evaluate...
In this video, we will discuss how there are few tools as simple and as easily accessible as...
Strong breath holds can be great for certain individuals. Strong breath holds can be amazingly...
In today's video we will discuss what CO2 tolerance is, why it's meaningful, what the benefits...