Welcome to BE Light Transformative Therapy

Your new home with all the tools and support you need to BE your greatest self.

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Find Your Breath

Let me introduce you to the transformative power of your own internally-generated breath.

Unleash Your Light

Shift your self-limiting beliefs at their core and reimagine what is possible for you and your life.

FREE Session

Harness the power of your breath to stop playing small and fully embrace the life of your dreams. 

Hi, I'm Tara Bianca.

I teach holistic health practitioners, therapists, artists and performers how to shift their self-limiting beliefs and tap into the transformative power of their breath, in order to stop playing small and truly unleash their generous hearts and amazing gifts out into the world.  


How to Harness Your Breath to Embrace the Life of Your Dreams

Learn the 4 basic principles of my amazing, integrative BE Light Breath technique so you can stop hiding your greatness and fully embody your dream life.

Get your totally FREE, fully guided, 20-minute BE Light Breath session now!


"Tara Bianca is an amazing healer and her bodywork, breathwork and overall energy-healing is a source of empowerment. She is intuitive and attentive, and she creates the ability for mind, body and spirit to experience an immensely powerful and cleansing emotional and physical release"

Mark Pellington

"Tara is a gifted healer with an intuitive understanding of the body. She skillfully and compassionately guides clients to harness the tool of breath to break through blockages and stagnation and connect to deep reservoirs of energy and inspiration. She is a gentle facilitator, helping to integrate all parts of the self in order to confidently move forward into the highest possibilities and aspirations in this life, right now."

Trista Krone
Medical Sales Executive

"Tara is a natural healer. She truly cares about each person she works with and is actively trying to make the world a better place, one person at a time. If you are looking for support, guidance and healing, you have come to the right place."

Tom Guthrie
Movement Therapist

"I had an unbelievable experience with BE Light Breath. I have suffered from chronic anxiety and pain for my entire life. With the use of Tara’s breathwork approach, my symptoms have substantially improved. Tara is patient and an excellent teacher. She is smart and her method is life-changing. I highly recommend Tara and BE Light Breath to anyone looking for a transformative experience."

Samantha Levine
Occupational Therapist

"Through Tara's BE Light Breath, I gained deep insights into my own resistance patterns and the spaces where I hold tension in my body. The effects of the breathwork were cumulative, as I became more aware of my breath and how it connects to and affects my state of mind, emotions, and general well-being. This process facilitated deep healing. I am forever grateful to Tara and her BE Light Breath technique."

Yokasta Tineo
LMT & Reiki Master

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