The New & Improved UYL Launches April 5th, 2021! Don't Miss the Exclusive Pre-Launch Sale! Get On the Waiting List!

Welcome to BE Light Transformative Therapy

Your new home with all the tools and support you need to BE your greatest self.


4 Things You Absolutely Must Know to BE Your Greatest Self

In this FREE guide, you will connect with your deepest desires in life, start to love yourself unconditionally, and learn to take action to unleash your inner light out into the world.

The Unleash Your Light Sampler

The UYL Sampler allows you an opportunity to dive into my unique mindset & breathwork program TOTALLY FREE! It's time to shift your self-limiting beliefs and live the life of your dreams. Try it out 100% risk-free.


Unleash Your Light

My unique program incorporates mindset strategies and therapeutic breath techniques in order to help you shift your self-limiting beliefs at their core and reimagine what is possible for you and your life. 


The Breath Bundle

If you desire a deeper understanding of the movements, postures, muscles and fascial connections directly impacting your breathing, then each of these 4 courses will be an invaluable contribution to your personal breath journey.


Hi, I'm Tara Bianca.

I teach holistic health practitioners, therapists, artists and performers how to shift their self-limiting beliefs and tap into the transformative power of their breath, in order to stop playing small and truly unleash their generous hearts and amazing gifts out into the world.  


"Tara Bianca is an amazing healer and her bodywork, breathwork and overall energy-healing is a source of empowerment. She is intuitive and attentive, and she creates the ability for mind, body and spirit to experience an immensely powerful and cleansing emotional and physical release"

Mark Pellington

"Tara is a gifted healer with an intuitive understanding of the body. She skillfully and compassionately guides clients to harness the tool of breath to break through blockages and stagnation and connect to deep reservoirs of energy and inspiration. She is a gentle facilitator, helping to integrate all parts of the self in order to confidently move forward into the highest possibilities and aspirations in this life, right now."

Trista Krone
Medical Sales Executive

"Tara is a natural healer. She truly cares about each person she works with and is actively trying to make the world a better place, one person at a time. If you are looking for support, guidance and healing, you have come to the right place."

Tom Guthrie
Movement Therapist

"I had an unbelievable experience with BE Light Breath. I have suffered from chronic anxiety and pain for my entire life. With the use of Tara’s breathwork approach, my symptoms have substantially improved. Tara is patient and an excellent teacher. She is smart and her method is life-changing. I highly recommend Tara and BE Light Breath to anyone looking for a transformative experience."

Samantha Levine
Occupational Therapist

"Through Tara's BE Light Breath, I gained deep insights into my own resistance patterns and the spaces where I hold tension in my body. The effects of the breathwork were cumulative, as I became more aware of my breath and how it connects to and affects my state of mind, emotions, and general well-being. This process facilitated deep healing. I am forever grateful to Tara and her BE Light Breath technique."

Yokasta Tineo
LMT & Reiki Master

Become a BE Light Insider!

Get the BE Light weekly video series, filled with breathwork, bodywork & mindset tips, delivered directly to your inbox, every Wednesday at 10AM.
Never miss a tip, trick or gift to help you breathe better, move better and BE better.


Try Out the First 4 Sections of Unleash Your Light TOTALLY FREE!

It's time to stop hiding, stop playing small and finally unleash your amazing gifts out into the world.

Simply fill out the form below, and you will be sent an email with login details to instantly access your Sampler course. Look for an email from BE Light Transformative Therapy. Enjoy!