Tara Bianca
I coach growth-minded and high-performing individuals to optimize their energy, sleep, and stress resilience through strategic breath and nervous system training.
Spots are limited. Apply to work with Tara privately and get personalized coaching from a Master Instructor with 20+ years of holistic wellness experience. Boost your energy, improve your sleep, and thrive without burnout.
Join me live in New York City for an immersive, 3-day Oxygen Advantage certification training. Ideal for coaches, trainers, therapists, and breathwork-curious professionals who want to teach with clarity and confidence.
Learn simple, science-based breathing tools to improve your sleep, calm your nervous system, and restore steady energy—without long routines or gimmicks. Free video training with instant access.
Discover simple, science-backed tools for nervous system health, pain relief, brain-based training, and functional breathing.
