BE Light Community

A private and safe community for those looking to inspire and be inspired on the journey toward optimal health and wellness.

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For a limited time, get Unlimited FREE Access to the BE Light Community with code BLCFREE

Special Discount Ends Sunday, May 29 @ 11:59PM ET. Sign Up Today!

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BE Light Community

This is a private wellness community where members come to share and receive support, motivation, accountability, inspiration, recommendations, personal stories and more. There are weekly posts, LIVE monthly Community classes, monthly 5-Day Challenges, monthly Q&As and occasional special events. Plus, members get discounts on other BE Light products and services.

Do you ever feel alone on your holistic health path?

 

Do you ever start a new heatlhy habit thinking, "This is it!", only to fall off it a few days later?

 

Do you ever feel curious to try some new lifestyle routine, but you have no one to turn to for advice on implementation?

The BE Light Community serves the role of companion on your health journey, of accountability partner, of fellow experimenter, and of discerning advisor. No health strategy is too bizarre to be discussed. All open-minded explorers of wellness are encouraged to join.

Lisa Shafer, Phrarmacy Technician

Tara is a breath of fresh air. Her Community is packed full of information on breathwork as well as related subjects. The Telegram feature is like having Tara on speed dial. She delivers her answers to students quickly, which are detailed and on-point every time. I like to refer to Tara as my personal breath guru! Tara makes every effort to keep her students engaged with monthly Q&A sessions, monthly breath sessions, and a few extra goodies thrown in each and every month.

Ayesha, Speech Language Pathologist

It is a pleasure being part of Tara's Community. She has selected such an untrodden topic of breath, which now is receiving more attention and recognition than before, from everyone. I applaud her for her work. It is very useful to me in my profession, as well as personally. I like that it is theory plus practice. I also was pleasantly surprised at how connected Tara is and how available she makes herself for everyone. Thank you once again, Tara, for accommodating all my needs and making sure I do the work.

What's Included?

Monthly Membership 

Full 24/7 access to this private community on a monthly basis. Freedom to join or cancel at any time.

Monthly Q&A

In addition to the weekly dialogue, get those burning questions answered via Zoom, plus access to the Q&A recordings.

Monthly Community Class

Monthly LIVE (online via Zoom) Community class, focused on breathing + members' choice.

Private Telegram Group

For members who prefer further interaction and find it more engaging to correspond via this playful messaging app.

Monthly Challenge

Each month, I organize a 5-Day Challenge of a specific theme, guiding us according to a shared goal.

Video Archives

Get instant access to all previously recorded Community classes, Monthly Q&As and 5-Day Challenges.

40% OFF The Breath Bundle

Everyone who joins the community gets a one-time coupon for 40% OFF The Breath Bundle.

Discounts on BE Light Products

Get 10% OFF all products in the BE Light Store + 20% OFF private 1:1 breath coaching.

What's On For January?

LIVE Community Class

February 12 will be our next LIVE (online) 60-minute Community class via Zoom. We will do a Breath Gym practice focusing on breathing mechanics, mental & physical resilience and recovery.

5-Day Challenge

February 13-17 will be our 5-Day Self-Massage Challenge. Each day, for 5 days, Community members will practice a 15-minute self-massage protocol for relaxation, pain management and airway health.

 Who's Your Host?

I'm Tara! I am the creator of the BE Light Community. My role is to touch base with you weekly to help answer any questions I can, share my wisdom, offer personal stories, set up challenges, give recommendations and share quick tutorials. I am also a fellow explorer and equally eager to learn from you and your experiences. 

You Can Read More About My Journey Here

The BE Light Community Is Breath-Focused

Most people join the Community because of a shared interest in functional breathing for everyday health. However, we are expanding every month and exploring a diverse range of topics, including:

Food as Medicine
Hormone Health
Gut Health
Lymphatic Health
Neurophysiology
Mindset/Manifestation
Sleep Hygiene
Environmental Health

The long-term vision for BE Light is to create a holistic health movement that offers viable, affordable and actionable strategies to counter our modern medical establishment, our modern food system and our modern educational system. This Community is just the starting point. May it ripple out and grow exponentially.

M.C., Cook

Being around other people who are actively working towards better health makes a big difference. Especially with health coach #1, being Tara. "Lead by example", as they say, and she's one of the best.

Diane Gilbank, Retired

I am enjoying my Community experience. Tara is a great coach and person, who listens and cares about your general well-being. I am kept up to date with all that she proposes and have even committed to her 4-Week Breath Boot Camp to further my learning of breathwork.

Abril, Auto Damage Appraiser

There's so much to learn about breathing. Tara is an excellent and inspiring coach. She is so passionate about breath for life. I also really value the Community group feedback and guidance. If you are suffering or feel lost, have anxiety or pain/tension in your body, breathing techniques will change your body chemistry and consciousness. It’s working for me! Doing breath holds and other techniques restore me, and alleviate my upper-back pain. I got prescribed muscle relaxers and pain meds that I choose not to take. I manage my pain with breath and movement. It really works. This is our life force...breathing. Thank you!

Join the BE Light Community Today!

BE part of a movement toward greater health and wellness.

TWO OPTIONS

Monthly Membership

$24.99/month + 7-Day FREE Trial!

7-Day FREE Trial. Risk-free. Join or cancel at any time.

  • 24/7 access to a private membership area
  • Support, motivation, accountability, inspiration & more!
  • Monthly Q&A session + recording
  • Live monthly Community class + recording
  • Monthly themed 5-Day Challenge + recording
  • Access to all previously recorded group classes, Q&As & challenges
  • Weekly posts & engagement
  • Relevant research & resources
  • Optional 24/7 access to a connected private Telegram group
  • 40% OFF The Breath Bundle  (normally $199)
  • Unlimited 10% OFF products in the BE Light Store
  • 20% OFF private breath coaching
  • 7-day FREE trial, with a no-questions-asked, money-back guarantee 
I'm Ready to Join the BE Light Community MONTHLY!

Yearly Membership

$249.99/year + 7-Day FREE Trial!

7-Day FREE Trial. Two Months FREE. Join or cancel at any time.

  • 24/7 access to a private membership area
  • Support, motivation, accountability, inspiration & more!
  • Monthly Q&A session + recording
  • Live monthly Community class + recording
  • Monthly themed 5-Day Challenge + recording
  • Access to all previously recorded group classes, Q&As & challenges
  • Weekly posts & engagement
  • Relevant research & resources
  • Optional 24/7 access to a connected private Telegram group
  • 40% OFF The Breath Bundle  (normally $199)
  • Unlimited 10% OFF products in the BE Light Store
  • 20% OFF private breath coaching
  • 7-day FREE trial, with a no-questions-asked, money-back guarantee 
I'm Ready to Join the BE Light Community YEARLY!

Get ONE MONTH FREE to the BE Light Community when you sign up for the 4-Week Breath Boot Camp!

Check Out the Details Here!