Level Up Your Coaching with the Most In-Demand Skill in the Health & Fitness Industry!
Get Certified in the Science-Backed Breathing Method Proven to Enhance Efficiency and Boost Performance!
3-Day Advanced Oxygen Advantage Instructor Training
New York City, March 28-30, 2025
Early-Bird Pricing through January 31, 2025.
Join Now to Save USD $200!
For Both Veteran & Beginner Coaches Alike!
As an Advanced Oxygen Advantage Instructor, you will have the skills you need to build a successful coaching business or enhance your existing business with one of the fastest growing modalities in the health and fitness industry!
Having the Advanced Oxygen Advantage Instructor Certification makes you an expert and industry leader in the movement to incorporate functional, performance breathing into life and sport.
Your clients and athletes will benefit from your ability to help them improve their health, life and performance in these key areas:
Enhanced Athletic Performance
Improve aerobic and anaerobic capacity, identify and correct breathing and movement pattern disorders, boost oxygen delivery, improve breathing and movement efficiency
Improved Stress Management
Nervous system conditioning, improve physical and mental resilience, reduce anxiety, increase adaptability
Better Sleep and Recovery
Learn to consciously down-regulate, vagus nerve activation, improve HRV, alter physical, mental and emotional states at will, maintain functional breathing while unconscious for regenerative sleep, reduce symptoms of sleep-disordered breathing, reduce fatigue
Enhanced Cognitive Function
Improve oxygen delivery to brain, enhance focus and concentration, improve memory, learning capacity, absorption of information and problem-solving skills
Improved Overall Sense of Well-Being
Promote cardio-respiratory health, reduce long-term pain and chronic inflammatory response, bolster immune system, create a sense of greater vitality
The Oxygen Advantage Is a Revolutionary Approach to Breathing Designed to Optimize Health & Performance!
The Oxygen Advantage method corrects underlying dysfunctional breathing patterns and improves oxygen delivery to the cells in order to boost athletic performance, enhance mental focus, reduce stress, and improve overall well-being.
By combining scientific principles with practical exercises, the Oxygen Advantage is accessible to and effective for everyone, from elite athletes to everyday individuals.
The practical exercises focus on two pillars: functional breathing and the simulation of high altitude training.
Functional Breathing Training
- Nose Breathing vs Mouth Breathing
- Identify Breathing Patterns Disorders
- Learn to Open Airways Naturally
- Combat Exercise-Induced Asthma
- Breathe Easy, Even During Movement
- Tap Into Nervous System & Stimulate Vagus Nerve
- Reduce Anxiety, Breathlessness & Fatigue
- Boost Mental & Physical Performance
- Enhance Focus & Concentration
- Improve Posture & Sleep
- Feel Happier, Healthier & More Resilient
- Track Your Progress & Spot Trends
Simulation of High Altitude Training
- Understand the Benefits of Hypoxic-Hypercapnic Exercises (Breath Holds)
- Improve Aerobic & Anaerobic Capacity
- Delay Lactic Acid & Muscle Fatigue
- Perform Faster, Harder, Longer with Greater Efficiency
- Increase Erythropoietin (EPO) Safely, Naturally & Legally
- Boost Your Body's Response to Exercise
- Improve Repeated Sprint Ability
- Reduce the Build-Up of Oxidative Stress
- Recover Better & More Quickly
Join a Flourishing Community of Over 4,000 Instructors Worldwide, and Improve the Lives of Your New and Existing Clients Using the Oxygen Advantage Method!
About the 3-Day Certification
When and Where?
What's Included?
What Are the Requirements to Complete the Certification Process?
Who Is This Training For?
Any Necessary Prerequisites or Qualifications to Join?
How to Prepare and What to Bring
Are Meals and Accommodations Provided?
Shoe Policy at Balance Arts Center
Refund and Cancellation Policy
Who Are Your Master Instructors?
Tara Bianca
Tara is an LMT, Holistic Health Coach and Oxygen Advantage Master Instructor. She's been a holistic health practitioner for the past 20 years, based out of New York City. She's also the owner of BE Light Transformative Therapy, an online health and wellness education company, specializing in therapeutic breathwork, bodywork, mindset and sound healing.
She has coached thousands of people over the years to cultivate greater breath and body awareness so as to reduce their pain, increase their energy, improve their mobility and truly shine as their authentic selves in the world. She is well-versed in a number of different breathing techniques, including Oxygen Advantage, Buteyko Method, Transformational Breath, Pranayama and Qi Gong.
She is passionate about building a global community that is dedicated to achieving optimal health and wellness – for people and for planet – as holistically as possible. To that aim, all her programming at BE Light is designed to truly empower you with simple tools that allow you to regain full autonomy over your health and happiness so you can BE your greatest self and live your best life.
Bob Soulliere
Self-directed explorer of human performance and potential, Bob Soulliere is an Oxygen Advantage Master Instructor, Level 2 Wim Hof Method Instructor, and Level 2 Buteyko Instructor based in Washington, DC. He trained directly under Wim Hof, HRV clinician and practice leader Dr Jay Wiles, and global breathing expert Patrick McKeown.
Through his company, Breathe Your Power, he puts people back in touch with their innate powers, their native capacity to modulate their autonomic nervous system and their experience of life, to become resilient, happier, healthier, stronger, improve performance, find their voice, stay present, and shift their lives with more ease and grace.
He has trained thousands since 2017 using breath, HRV training and biofeedback, mindset, learning about physiology and neurology, aligning with circadian programming, fun, controlled stressors (such as cold), and community to create a space for exploration, growth, performance optimization, and transformation.
Hear Directly from Our Students!
Mike Maher
Take a Deep Breath Podcast
As a breath coach with over five years of experience, I've encountered numerous professionals in this field, but Tara stands out as a uniquely exceptional practitioner. Her blend of genuine compassion, insatiable curiosity, and extensive knowledge across various subjects sets her apart. Tara's approach to breathwork and bodywork is not only deeply insightful but also incredibly effective. Her ability to connect with and guide her clients is remarkable, offering a transformative experience that goes beyond the ordinary. It's rare to find someone who combines such proficiency with heartfelt dedication in this field. If you have the opportunity to work with Tara, I wholeheartedly recommend seizing it. Her work is a testament to the profound impact that skilled breath coaching can have on an individual's well-being.
Laura Andors
Founder/CEO of Mind and Body Health Coaching
Bob is bursting with positivity and energy. His joy is infectious. He is a true light and cares deeply for those around him. He has a wealth of knowledge about health, breathing in particular. I really enjoyed learning practical advice and the science behind all he has to share. I love that he prioritizes community and getting people connected to the resources they need. He has a true servant’s heart and is a supportive coach. His teaching will change your life no matter where you are on your health journey.
Alli Moore
Doctor of Physical Therapy
Tara is just amazing. She guided me to access a superpower inside of me that I didn’t even know existed. Managing the nervous system with breath and mindfulness is the only way to live. So grateful I can now teach this to my kids, to my family members (well the ones who will listen) and as a physical therapist, to my patients. I have shared Tara’s work with so many people in my life, think breath work is something everyone should be aware of and have access to, and will forever be incredibly grateful for her guidance.
Vanessa Lee
Bob has that potent combination of passion, expertise, and experiential knowledge that make him an excellent teacher. Through his coaching, I have an increased awareness in the way that I am being in the world. Through working with my breath, I have gained strength in my body, mind, and spirit; my learnings have gone way beyond the physical which was an unexpected and pleasant surprise.
Are You Ready to Take Your Coaching Skills to the Next Level While Improving the Health and Performance of Your Clients?
Become a Certified Advanced Oxygen Advantage Instructor Today!
⭐Take Advantage of Early-Bird Pricing!⭐
Purchase BEFORE February 1, 2025 to Save USD $200!
REGISTER NOW TO TAKE YOUR COACHING CAREER TO THE NEXT LEVEL! (Single Payment of USD $1595)Can't Make This One, But Still Eager to Get Certified?
There are more 3-day Advanced Oxygen Advantage Instructor Certification trainings coming in May and October of 2025.
Get On the Waitlist!QUESTIONS?
If you have any questions or concerns at all, please reach out:
[email protected]