FREE Long COVID Workshop
Tips for Recovering Respiratory Function
FREE 45-Minute Video Workshop
In this FREE 45-minute workshop, you will get:
- breathing protocols, based on Oxygen Advantage & Buteyko Clinic methods, to assist with your recovery from Long COVID
- breathing exercises & progressions for improving respiratory function and easing anxiety immediately
- explanations & demonstrations of 5 breathing techniques for improving your symptoms
- exact program progressions for Week 1 - Week 3+ of your breathing practice
- a list of resources & related videos to further your understanding
When you sign up, you'll be taken immediately to your FREE video workshop. No need to search through your inbox for the link.😉
Sign up now and start reclaiming your breath!
This FREE 45-minute workshop comes with access to the weekly BE Light video series, delivering breathwork, bodywork & mindset tips straight to your inbox every Wednesday at 10AM ET. Don't like it? You can unsubscribe in a jiffy.