FREE Long COVID Workshop

Tips for Recovering Respiratory Function

FREE 45-Minute Video Workshop

In this FREE 45-minute workshop, you will get:

  • breathing protocols, based on Oxygen Advantage & Buteyko Clinic methods, to assist with your recovery from Long COVID
  • explanations & demonstrations of each breathing technique
  • exact program progressions for Week 1 - Week 3+ of your breathing practice

When you sign up, you'll be taken immediately to your FREE video workshop. No need to search through your inbox for the link.😉

Sign up now and start reclaiming your breath!

This FREE 45-minute workshop comes with access to the weekly BE Light video series, delivering breathwork, bodywork & mindset tips straight to your inbox every Wednesday at 10AM ET. Don't like it? You can unsubscribe in a jiffy.