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Podcast Appearances

Breast Cancer Conqueror Podcast

In this episode, I speak with Dr. V about the importance of breathing the right way and how it connects to our overall optimal health. 
Aired April 11, 2022 - Click Here!

Deep Conversations by Breath Hub

This episode talks about how breathing relates to anxiety, depression, stress and sleep problems. We discuss the physiological side of these dysfunctions, typically categorized as mental in nature.
Aired January 29, 2022 - Click Here!

Female Mentor Conversations

In this conversation, Lisa and I discuss how therapeutic breathwork can play a role in easing anxiety related to job-searching and career-building.
Aired January 12, 2022 - Click Here!

Habits & Health Podcast

In this episode, I talk to Tony about my personal journey into breathwork and how to apply it to condition your mindset, your nervous system and your emotional response.
Aired December 28, 2021 - Click Here!

The Ultramarathon Mindset Podcast

In this episode, I speak with Eric about personal growth and massive inner transformation. We discuss how breathing can play a key role in shaping your mindset, to propel you forward, regardless of the perceived obstacles.
Aired December 8, 2021 - Click Here!

The Primal Training Podcast

In this episode, I speak with Mamoun about using your breathing for pattern interruption in order to shape new habits. We discuss mindset, holistic health and human potential.
Aired May 11, 2021 - Click Here!