Become a Certified Breath Coach and Help Your Clients Perform, Recover, Sleep & FocusâFaster & Better!
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Breath is the most powerful coaching tool you're NOT using!
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Now's your chance to learn the science-backed method trusted by elite athletes, therapists, and trainers worldwide to get breakthrough results for your clients and unlock lasting change.
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Join Us for a Very Special 4-Day, In-Person Advanced Oxygen Advantage Instructor Training
New York City, July 17-20, 2025
Limited to 10 Participants.
Tiered Pricing. Don't Miss Out on the Best Deal!
âMay 22 - June 11 - You Pay ONLY USD $1695 (Save $200!)
âJune 12 - July 2 - You Pay ONLY USD $1795 (Save $100!)
âJuly 3 - July 16 - You Pay USD $1895
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REGISTER NOWâOnly 10 Spots!Register Today and Save $200! (Price Goes Up June 12)
"My knowledge of breathing has transformed completely! This training is absolutely mandatory for anyone working in the health and wellness space."
Abby Hasko
Pilates Instructor & ELDOA Trainer
What Youâll Be Able to Do with This Certification
Whether you're already a coach or just starting your journey, the Advanced Oxygen Advantage Instructor Certification gives you the tools to stand out, get better client results, and build a purpose-driven practice using evidence-based methods that your clients can feel and you can explain.
Youâll leave this training with the skills and confidence to:
- Help your clients breathe, move, and recover more efficiently
- Assess and correct dysfunctional breathing patterns
- Apply functional breathing in fitness, therapy, wellness, or performance settings
- Build (or expand) your coaching business with a high-impact, low-barrier modality
As a certified Advanced Oxygen Advantage Instructor, you'll be part of a growing global network of forward-thinking coaches leading the shift toward evidence-based, performance-focused breath training.
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Whether you work with elite athletes, weekend warriors, or everyday clients navigating stress, pain, or poor sleepâfunctional breathing is the missing link!
Key Benefits
đď¸ââď¸Athletic Performance
Boost endurance, delay fatigue, increase oxygen delivery
đ§ Cognitive Function
Improve focus, learning, memory, and brain oxygenation
đ´Sleep & Recovery
Regulate HRV, reduce sleep-disordered breathing, support deeper recovery
đżStress & Nervous System Regulation
Down-regulate on command, increase adaptability, build resilience
đOverall Well-Being
Support cardio-respiratory health, reduce chronic tension and inflammation, increase vitality
Want a Preview of What You'll Learn?
What Is the Oxygen Advantage?
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A Science-Based Approach to Breathing That Drives Real Resultsâin Life, Sport, and Recovery
The Oxygen Advantage method corrects dysfunctional breathing patterns, optimizes oxygen delivery, and trains the body and brain to perform under pressure.
Anchored in respiratory physiology and developed by world-renowned expert, Patrick McKeown, the method is trusted by elite athletes, clinicians, and coaches around the world.
Itâs not breathwork for sensationâitâs breath training for transformation!
The Oxygen Advantage Method Is Built on Two Core Pillars
PILLAR 1: Functional Breathing Training
Make everyday breathing more efficient, effortless, and aligned with the bodyâs natural physiology.
Youâll learn how to:Â
- Switch from mouth to nasal breathing
- Identify and correct dysfunctional breathing patterns
- Open airways naturally (no meds required)
- Support clients with asthma, anxiety, fatigue, and breathlessness
- Stimulate the vagus nerve and support nervous system regulation
- Improve focus, sleep, posture, and performance
- Track progress using objective markers like BOLT score and pulse ox
PILLAR 2: Simulation of High Altitude Training
Use safe, structured breath-hold practices to build resilience, boost capacity, and push physical limitsâwithout overtraining.
Youâll learn how to:
- Implement hypoxic-hypercapnic exercises
- Improve aerobic and anaerobic performance
- Delay lactic acid buildup and fatigue
- Stimulate erythropoietin (EPO) naturally
- Enhance sprint recovery, muscular efficiency, and adaptability
- Reduce oxidative stress and recover faster
Breath Coaching â Breathwork!
Most breathwork techniques focus on hyperventilation or conscious connected breathing to create an intense, often euphoric experience. While this can feel powerful in the moment, the effects are typically short-lived and may come with risks or emotional responses that are difficult to integrate.
Breath Coaching Is Different!
The Oxygen Advantage teaches highly individualized techniques that can be titrated to your clients' physiology and goalsânot forced. Itâs a structured approach designed for sustainable, functional change that your clients can feel, track, and build upon, day after day.
This isnât about peak experiences.
Itâs about building lasting self-regulation, resilience, and autonomy.
Breath Coaching
- Adaptive & Client-Specific
- Based on Functional Breathing & Physiology
- Supports Daily Performance, Sleep, Focus & Resilience
- Builds Self-Reliance & Long-Term Nervous System Regulation
- Safe, Sustainable & Measurable
Breathwork
- One-Size-Fits-All Sessions
- Focused on Emotional Release
- Designed for Altered States or Peak Experiences
- Often Requires External Facilitation & Supervision
- Can Be Intense, Contraindicated or Dysregulating for Some
Ready to Coach Breathing with Purpose, Strategy & Lasting Impact?
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Join Us in NYC | July 17-20 | ONLY 10 Spots Available!
Whatâs Holding Your Clients Back Might Not Be Mindset or Movement
Most People Donât Know Theyâre Breathing DysfunctionallyâBut You Can Learn to Spot It Instantly!
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Breathing Pattern Disorders Affect:
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9.5% of the studied adult population (1)
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29% of people with asthma (2)
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75% of people with anxiety (3)
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50% of people with low-back pain (4)
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100% of the almost 1 BILLION people globally with obstructive sleep apnea
đThese numbers are even HIGHER in the athletic population!
1. doi: 10.1002/14651858.CD009041.pub2. PMID: 23728685; PMCID: PMC11379427. 2. doi: 10.1136/bmj.322.7294.1098. PMID: 11337441; PMCID: PMC31263. 3. doi: 10.1186/2045-7022-2-18. PMID: 22992302; PMCID: PMC3502326. 4. PMID: 29181255; PMCID: PMC5685417.
Just because someone is fast, fit, and flexible, does not mean their breathing is functional.
Cardiorespiratory fitness does not guarantee breathing efficiency.
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As coaches, you are already working with these people!
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They are in your clinics, at your training sessions, on your yoga mats and on your treatment tables.
Theyâre struggling with sleep, stress, performance, pain, and focusâand theyâre seeking help for everything except their breathing...
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Because no one has ever told them to look there!
Imagine how much more effective your coaching could be if you addressed the actual root of their dysfunction.
You're Not Just Learning a MethodâYou're Joining a Global Network of 4,000+ Coaches Worldwide Who Are Using Functional Breathing to Create Sustainable, Long-Lasting Change
What Makes this 4-Day Training Unlike Any Other?
â2 Master Instructors
Tara and Bob bring over 12 years of combined breath coaching experience and a powerful blend of complementary expertise. Tara offers a strong background in anatomy, neurology, and biomechanics. Bob brings deep knowledge of HRV, biofeedback, and performance physiology. Together, they deliver a training that gives you the science, structure, and support to coach with confidence.
â4 Complete Days
Normally only 3 days, this NYC training includes an extra day - at no additional cost - designed to help you sharpen your coaching skills, explore case studies, troubleshoot real-world scenarios, and map out implementation strategies. The 4th day is unique to this NYC training and is absolute GOLD.
âNYC Experience
The Balance Arts Center - your 4-day learning hub - is only a few blocks away from the iconic Empire State Building! This training puts you in the heart of a city known for its energy, inspiration, and possibility. After class, youâre steps away from world-class food, parks, and culture.
âOngoing Support
Your training doesnât end when the workshop ends. In addition to lifetime access to all course material via your personal online portal, Tara and Bob offer continued mentorship as you complete your exam and case studies, and launch into your breath coaching career.
No other Oxygen Advantage training offers what this one does.
7 Reasons to Add Breath Coaching to Your Practice in 2025
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Breath coaching isnât just another wellness trend; itâs a science-based skill that fills a massive gap in how most professionals approach health, performance, and recovery.
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In this short info session, Master Instructors, Tara Bianca and Bob Soulliere, break down exactly why breath coaching matters now more than ever and how it can transform the way you support your clients.
đĽKey Takeaways from the Info Session:
- Even high-performing clients can have dysfunctional breathing patterns that undermine energy, focus, sleep, and recovery.
- Dysfunctional breathing is much more common than you think, but itâs rarely addressed.
- Breath coaching gives you a structured, adaptive methodânot just a one-size-fits-all experience.
- Functional breathing enhances everything you already do as a coach or therapist.
- Clients want measurable, sustainable results and this method delivers.
- Youâll learn how to assess, explain, and coach breathing clearly and confidently.
- You donât need to be perfect to start, you just need the right tools and mentorship.
Have Questions or Want to Make Sure This Training Is Right for You?
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Tara and Bob would love to connect 1:1 to answer your questions, learn about your goals, and help you decide if this certification is a good fit.
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Schedule a FREE 1:1 Call with Us!About the 4-Day Certification
Click on the plus sign to the right to expand each section.
When and Where?
What's Included?
What Are the Requirements to Complete the Certification Process?
Who Is This Training For?
Any Necessary Prerequisites or Qualifications to Join?
Can I Use My Certification to Teach Online, or Only In Person?
Can I Use This as a Standalone Modality?
Am I Allowed to Certify Other Coaches?
How to Prepare and What to Bring
Are Meals and Accommodations Provided?
Shoe Policy at Balance Arts Center
Refund and Cancellation Policy
Who Are Your Master Instructors?
Tara Bianca
Tara is an LMT, Holistic Health Coach and Oxygen Advantage Master Instructor. She's been a holistic health practitioner for the past 20 years, based out of New York City. She's also the owner of BE Light Transformative Therapy, an online health and wellness education company, specializing in therapeutic breathwork, bodywork, mindset and sound healing.
She has coached thousands of people over the years to cultivate greater breath and body awareness so as to reduce their pain, increase their energy, improve their mobility and truly shine as their authentic selves in the world. She is well-versed in a number of different breathing techniques, including Oxygen Advantage, Buteyko Method, Transformational Breath, Pranayama and Qi Gong.
She is passionate about building a global community that is dedicated to achieving optimal health and wellness â for people and for planet â as holistically as possible. To that aim, all her programming at BE Light is designed to truly empower you with simple tools that allow you to regain full autonomy over your health and happiness so you can BE your greatest self and live your best life.
Bob Soulliere
Self-directed explorer of human performance and potential, Bob Soulliere is an Oxygen Advantage Master Instructor, Level 2 Wim Hof Method Instructor, and Level 2 Buteyko Instructor based in Washington, DC. He trained directly under Wim Hof, HRV clinician and practice leader Dr Jay Wiles, and global breathing expert Patrick McKeown.
Through his company, Breathe Your Power, he puts people back in touch with their innate powers, their native capacity to modulate their autonomic nervous system and their experience of life, to become resilient, happier, healthier, stronger, improve performance, find their voice, stay present, and shift their lives with more ease and grace.
He has trained thousands since 2017 using breath, HRV training and biofeedback, mindset, learning about physiology and neurology, aligning with circadian programming, fun, controlled stressors (such as cold), and community to create a space for exploration, growth, performance optimization, and transformation.
Hear Directly from Our Students!
Abby Hasko
Pilates Instructor & ELDOA Trainer
My knowledge of breathing has transformed completely! I am blown away by how fundamental this work is for every human being, in order to live more efficiently and with a sense of control. This training is absolutely mandatory for anyone working in the health and wellness space.
Jason Fitzgerald
Exercise Physiologist & Breathwork Practitioner
This program was great! I'd recommend this training to anyone looking to take their breathing education to the next level. I am grateful to have spent the time in person with Bob and Tara as there is such power in breathing with community.
Robin Giacomo
Breathwork Facilitator, Yoga Teacher, Personal Growth Coach
I knew I was in for something great, but this training exceeded my expectations on every level. Not only did I deepen my understanding of the science behind breathwork, amplifying my big "why" for the training and boosting my confidence, but I also reconnected with the mystery right under our noses. Itâs not every day that a training can deliver science while also touching the very essence of our existence in a way that makes you want to share it with every breathing human who's willing to learn more about themselves. Please, donât walkârunâwhen Tara and Bob offer another training. Like me, youâll be a different person for it. And the impact of this work ripples outward, potentially transforming the collective and helping to elevate humanity as a whole.
Christopher Truffa
Director of Operations, Learning and Development
The Oxygen Advantage training was a game-changer for me. I went in curious and came out completely transformed in how I think about breathing and overall health. The class didnât just teach techniquesâit gave me a deeper understanding of how powerful the breath is in regulating stress, improving performance, and connecting with the body in a more mindful way. The instruction was clear, well-paced, and deeply grounded in both science and real-life application. I felt supported every step of the way and appreciated the emphasis on personalizing the techniques to meet individual needs. After just a few days, I noticed increased energy, better focus, and a surprising sense of calm throughout the day. If you're looking for a simple yet profound way to improve your mental clarity, physical endurance, and emotional balance, I can't recommend the Oxygen Advantage training highly enough. Itâs a tool for life. Thank you again for such a wonderful experience.
Edoardo G. Buenaobra
Mentor, Guide & Community Builder
After experiencing this training firsthand, along with the level of knowledge that Bob and Tara have in this field, if someone is thinking of becoming a breathing instructor, it is clear that this is THE breathing course that is most accessible, supportive, and evolving with updated resources and materials. Stoked with my decision to do this training!
Ready to Stand Out with the Science-Backed Method that Gets Breakthrough Results & Unlocks Lasting Change?
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Become a Certified Advanced Oxygen Advantage Instructor Today!
Refer colleagues and friends and receive a 10% reward!
Get 10% of the registration fee for any referral who pays in full.
You must be paid in full yourself to be eligible.
Simply email Tara with the names of your referrals to receive your reward: [email protected]
Can't Make This One, But Still Eager to Get Certified?
There are more Advanced Oxygen Advantage Instructor Certification trainings coming in 2025.
Get On the Waitlist!QUESTIONS?
If you have any questions or concerns at all, please reach out:
[email protected]