Special Guest Expert Workshop
Sunday, June 23 @ 11AM ET
via ZOOM
Fascia Breakthroughs from Cell to Movement
We are so lucky to have the incredible Fabiana Silva, physiotherapist and premier fascia researcher, joining us from Brazil.
Fabiana will take us on a 3-hour deep-dive into the most updated research on fascial health. We will explore the cellular structure of fascia at its most microscopic level. And we will extend that understanding to the most macroscopic level, observing how fascia functions in the living human organism.
Fabiana will share the most current, evidence-based therapeutic approaches, coming directly out of her own research, as well as the research of her colleagues.
She will also demonstrate practical exercises to help you feel the benefits of these fascia-based interventions in your own body. You will walk away with effective, proven techniques for improving the health of your fascia, your movement and your life.
Links to Fabiana's Research:
- Effectiveness of visceral fascial therapy targeting visceral dysfunctions outcome: systematic review of randomized controlled trials
- The Efficacy of Manual Therapy Approaches on Pain, Maximum Mouth Opening and Disability in Temporomandibular Disorders: A Systematic Review of Randomised Controlled Trials
- Potential Nociceptive Role of the Thoracolumbar Fascia: A Scope Review Involving In Vivo and Ex Vivo Studies
What You Will Get From This Workshop:
- have a clearer understanding of what fascia is and how it functions in the body
- explore the most recent research about fascia in order to dispel any myths or misinformation
- learn about the structure of fascia at the cellular level
- understand how fascia behaves on a larger scale to control human posture and movement
- experience practical, proven and effective therapeutic approaches for maintaining fascial health
- walk away with simple exercises you can use daily for improving your fascia, your movement and your life
This Workshop Will Last Approximately 3 Hours
A Blend of Lecture, Practice and Q&A
Who Is This Workshop For?
This workshop will be useful for anyone:
- interested in fascia
- interested in human anatomy and physiology
- interested in human movement and mechanics
- dealing with chronic pain
- dealing with movement limitations
- wanting to move better and more efficiently
- wanting to understand the most updated research on fascia
- wanting simple, practical and effective exercises for improving fascial health
HOW TO PREPARE FOR CLASS
To get the most benefit out of this informative and experiential workshop, it is best that you show up LIVE in order to ask the most relevant questions for your needs, and to get the most personalized tips possible.
Even though the workshop will take place via ZOOM, please prepare as if it were a live, in-person class.
(A recording will be made available for 7 days ONLY!)
PREP #1
Everyone who attends will be asked to have their cameras on. Please plan for this class exactly as you would for an in-person experience.
PREP #2
This workshop will be addressing your fascial system in particular, which is highly sensitive to hydration levels. To ensure you get the most benefit out of class, please be sure to have water with you.
PREP #3
You will want to wear flexible clothing that still allows the instructor to see the basic shape and posture of your body. Please no jeans or stiff pants. You will want to be able to move freely without hindrance.
PREP #4
Some of the class will take place on the floor. If you are sensitive to hard surfaces, please be sure to bring a mat with you.
PREP #5
Please make sure you have access to some floor space, as some exercises will require you to lie down.
WHO IS YOUR INSTRUCTOR?
Fabiana Silva
Professor Fabiana Silva, based out of Brazil, is a physiotherapist and fascia expert with a thriving clinical practice. She is also a prominent educator whose passion is to raise the standard of Health Education on a global scale. As a researcher herself, Fabiana's work is very much evidence-based. She is a trailblazer when it comes to demystifying the conversation around fascia and communicating the most updated evidence.
- Physiotherapist
- MSc. in Epidemiology
- Certificate in Orthopaedic Manual Therapy - Austrália
- Sports Physiotherapist Specialist SONAFE
- Fascia Research Society Executive Board Member
- ACS - ASOMI College of Sciences Academic Board Member
- Fascia researcher
You can check out Fabiana's services and connect with her here:
- Website: https://cirklo.com.br/
- YouTube: https://www.youtube.com/c/CirkloEducacao
- Instagram: https://www.instagram.com/fabianasilvafisioterapeuta/
REGISTRATION
This 3-hour "Fascia Breakthroughs from Cell to Movement" Workshop is completely FREE for current BE Light Community Members. You will receive a separate access link to join the workshop.
⭐If you are NOT a member, please register below.👇
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Check Out the Current Membership Options Here!QUESTIONS?
If you have any questions or concerns at all, you are more than welcome to reach out to me:
[email protected]