BE Light Blog
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THE STORY OF HOW I BLACKED OUT BREATHING: Does Hyperventilation Cause Blackouts? Find Out Here!
Jul 01, 2022
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Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique.
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Nose-Breathing vs Mouth-Breathing (and the BE Light Breath Technique)
Sep 19, 2020
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In this quick, 3-minute video, I take a moment to acknowledge the increasing interest in breathwork,...
