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STUDENT STORIES: Applying Functional Breathing to Your Daily Activities breathing functional breathing oxygen advantage® personal stories Oct 04, 2022

In this video, I will share with you 3 simple student stories that explain the types of symptoms...

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PARASYMPATHETIC BREATHING: How & Why to Down-Regulate Your Breathing breathing functional breathing nervous system regulation oxygen advantage® Sep 30, 2022

Down-regulation is an important tool for mental calm, emotional stability, proper recovery,...

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5 Ways to Improve Your Functional Breathing for Daily Life breathing functional breathing oxygen advantage® Sep 16, 2022

There are more or less 5 Ways to Modulate Your Breathing, and from them, we easily discover the 5...

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FUNCTIONAL BREATHING vs BREATH THEATER – Bigger Does NOT Equal Better! breathing general oxygen advantage® Sep 14, 2022

My thoughts on the difference between Functional Breathing for Daily Life and more trendy,...

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Do Deep Breathing and Breath Holding Contradict or Compliment Each Other? breath-holding breathing oxygen advantage® Jul 26, 2022

VIDEO CHAPTERS
0:00 Introduction
0:32 15% OFF Sale!
1:16 Why Do Deep Breathing & Breath...

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Quick 1-Minute Breathing Preparation for Public Speaking, Presenting & Performing breath-holding breathing guided session oxygen advantage® Jul 22, 2022

When there's no time for any other strategy, this is a quick 1-minute breathing technique you...

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BREATHING RECIPE: Breathing for Public Speaking, Presenting & Performing breath-holding breathing guided session nervous system regulation oxygen advantage® Jul 15, 2022

CONTENT

  • breathing techniques for public speaking anxiety
  • breathing exercises for presentations...
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Short-Term Breathing Techniques vs Daily Functional Breathing breathing oxygen advantage® Jun 24, 2022

VIDEO CHAPTERS
0:00
Introduction
0:15 Birthday Thank You
1:08 Breathing Techniques
4:43 Daily...

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BIG BREATH vs DEEP BREATH: Deep Breathing - How & Why to Breathe Deep breathing nitric oxide oxygen advantage® Jun 17, 2022

This video redefines the term "deep breathing", explains how to breathe deeply and why it's...

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BREATHING FOR SLEEP: Breathing Techniques to Down-Regulate the Nervous System & Prepare for Sleep breath-holding breathing oxygen advantage® Apr 15, 2022

In this video, I offer suggestions of breathing techniques that may help to down-regulate your...

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Functional Breathing Techniques to Lower Blood Pressure breathing oxygen advantage® Apr 12, 2022

In this video, I offer suggestions of ways to breathe in order to help lower blood pressure....

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