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EAR MASSAGE FOR RELAXATION - PART 2
This video offers some self-massage techniques, guiding you through a series of ear massage techniques that might help to reduce:
This video offers some self-massage techniques for eyebrow & forehead release that might help to reduce:
This video offers some self-massage techniques, guiding you through a series of ear massage techniques that might help to reduce:
This video takes you through a scalp release technique that uses hair pulls to help reduce:
This video is NUMBER 1 in a series on how to mobilize your diaphragm We will do manual diaphragm release & rib mobility using just our hands.
No tools necessary! Make sure...