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Buy Me a Coffee!I want to offer you about 8 different self massage techniques and jaw exercises for addressing...
In this video, you will learn simple techniques to eliminate abdominal pain, improve organ...
This video covers basic anatomy and simple techniques for addressing your scalene muscles.
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This video offers simple and gentle techniques for releasing tension from your:
- SCMs
- trachea
- hyoid...
This is PART 4 in a series of videos devoted to exploring breathing strategies for helping to...
This is PART 3 in a series of videos devoted to exploring breathing strategies for helping to...
This is PART 2 in a series of videos devoted to exploring breathing strategies for helping to...
This is PART 1 in a series of videos devoted to exploring breathing strategies for helping to...
EAR MASSAGE FOR RELAXATION - PART 2
This video offers some self-massage techniques, guiding you...
This video takes you through a scalp release technique that uses hair pulls to help reduce:
- ...
This video is NUMBER 1 in a series on how to mobilize your diaphragm We will do manual diaphragm...
