BE Light Blog
breathe better, move better, BE better
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Buy Me a Coffee!Enjoy this talk from my recent appearance at the Heal from Within Summit!
FREE BREATH TRAINING:
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MYSTICMAG FULL ARTICLE: Read the full article by clicking the link below
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This is VIDEO #5 in the brand new FUNCTIONAL BREATHING MINI-COURSE
I've been consistently on the content creation wheel for a while now, and it's starting to create...
I was so honored to be a guest speaker at Suzi Keown's beautiful online Summit, The Transforming...
In this video, I will share with you 3 simple student stories that explain the types of symptoms...
In this video, I talk about my personal philosophy for how to use tuning forks for microbial...
SUBKIT ARTICLE: SubKit Go Solo Series for Aspiring Entrepreneurs
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NYC vs ANS - New York City vs Your Autonomic Nervous System
Who will win?!
This is a personal...
Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique....
