BE Light Blog
breathe better, move better, BE better
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Buy Me a Coffee!Enjoy this talk from my recent appearance at the Heal from Within Summit!
šFREE BREATH TRAINING:...
š°Ā MYSTICMAG FULL ARTICLE:Ā Read the full article by clicking the link belowš
https://www.mysticmag.com...
This is VIDEO #5 in the brand new FUNCTIONAL BREATHING MINI-COURSE
I've been consistently on the content creation wheel for a while now, and it's starting to create a...
I was so honored to be a guest speaker at Suzi Keown's beautiful online Summit, The Transforming Lo...
In this video, I will share with you 3 simple student stories that explain the types of symptoms my...
In this video, I talk about my personal philosophy for how to use tuning forks for microbial harmon...
VIDEO CHAPTERS
0:00 Introduction
0:23 Self-Massage for Anxiety Relief
0:55 Silent Beauty Co
1:10 ...
š°SUBKIT ARTICLE: SubKit Go Solo Series for Aspiring Entrepreneurs
https://gosolo.subkit.com/be-light...
NYC vs ANS - New York City vs Your Autonomic Nervous System
Who will win?!
This is a personal s...
Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique.
...
