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Honest Opinion: PROS & CONS of Wearable Tech (OXA) breathing functional breathing general hrv nervous system regulation Sep 14, 2024

In today's video we look at Honest Opinion: PROS & CONS of Wearable Tech (OXA) 

Here's...

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QUICK Breathing TIPS to Improve Focus, Efficiency & Well-Being breath-holding breathing functional breathing general guided session interview oxygen advantageĀ® Aug 23, 2024

This is a presentation I developed for a group of freelancers last summer, but I believe there...

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BREATH: Gateway to Your Nervous System & Deep Transformation breathing functional breathing general guided session interview personal stories Aug 06, 2024

Enjoy this talk from my recent appearance at the Heal from Within Summit!

FREE BREATH TRAINING:
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TAKING A BREAK from the Channel! See You in 2023! In the Meantime... breathing functional breathing general guided session personal stories Oct 31, 2022

I've been consistently on the content creation wheel for a while now, and it's starting to create...

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