BE Light Blog

breathe better, move better, BE better

Do you get value from my FREE content? Would you like to further support the growth of BE Light?

Buy Me a Coffee!

MysticMag Interview: Overcoming Personal Struggles + What "Breath" Means to Me breathing general interview personal stories Feb 13, 2024

MYSTICMAG FULL ARTICLE: Read the full article by clicking the link below
...

Continue Reading...

The Transforming Love Show with Suzi Keown & Guest Speaker Tara Bianca breathing functional breathing interview nervous system regulation personal stories Oct 30, 2022

I was so honored to be a guest speaker at Suzi Keown's beautiful online Summit, The Transforming...

Continue Reading...