BE Light Blog

4 Ways to Strike, Activate & Use TUNING FORKS (Weighted and Unweighted) sound tuning forks Aug 26, 2022

In today's video, I will demonstrate how to activate a tuning fork

TUNING FORKS FOR GUT HEALTH: How to Use Tuning Forks for Microbial Harmonization nervous system regulation personal stories sound tuning forks Aug 12, 2022

In this video, I talk about my personal philosophy for how to use tuning forks for microbial harmon...

WEIGHTED VS UNWEIGHTED TUINING FORKS: What's the Difference? How Do You Use Them? guided session sound tuning forks Mar 11, 2022

This video offers a quick explanation and demonstration of the difference between weighted and unwe...

How to Use the OTTO 128Hz Tuning Fork on Your Body (No. 8 ABDOMEN)-PMS, Better Digestion, Relaxation guided session sound tuning forks Mar 08, 2022

VIDEO NO. 8 - ABDOMEN
This is the EIGHTH & FINAL video in a series of videos devoted to the topic o...

How to Breathe During Crisis - When Your Coach Is In Crisis - Using Self-Care Tools During Personal Crisis breathing sound tuning forks Jan 25, 2022

This video is an experiment, trying out a more personal and conversational style of content.

VIDEO ...

How to Use Tuning Forks on the Body-Point-Based Theory, Spot Treatment, Symptomatic vs Asymptomatic sound tuning forks Jan 14, 2022

This video breaks down how to use tuning forks on the body (symptomatic vs asymptomatic). I discuss...

How to Use the OTTO 128Hz Tuning Fork on Your Body - No. 7 - PELVIS & LUMBAR SPINE guided session sound tuning forks Jan 11, 2022

VIDEO NO. 7 - PELVIS & LUMBAR SPINE

This is the SEVENTH video in a series of videos devoted to the ...

Benefits of the OTTO 128 Hz Tuning Fork - Scientific & Anecdotal Evidence nitric oxide sound tuning forks Dec 10, 2021

This video discusses the benefits of the OTTO 128 Hz tuning fork - both the scientific & anecdotal ...

How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 5 - Feet guided session sound tuning forks Nov 02, 2021

VIDEO NO. 5 - FEET

This is the FIFTH video in a series of videos devoted to the topic of how to u...

How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 4 - Sternum & Rib Cage guided session sound tuning forks Sep 28, 2021

VIDEO NO. 4 - STERNUM & RIB CAGE

This is the FOURTH video in a series of videos devoted to the ...

How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 3 - Neck & Shoulders guided session sound tuning forks Aug 24, 2021

VIDEO NO. 3 - NECK & SHOULDERS

This is the THIRD video in a series of videos devoted to the topic...

3 Ways to Increase Nitric Oxide Production breathing nitric oxide sound Jan 17, 2021

In this video, I want to give you 3 simple ways to increase your nitric oxide production.

I’ll g...