BE Light Blog
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TAKING A BREAK from the Channel! See You in 2023! In the Meantime...
Oct 31, 2022
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I've been consistently on the content creation wheel for a while now, and it's starting to create...
FUNCTIONAL BREATHING vs BREATH THEATER – Bigger Does NOT Equal Better!
Sep 14, 2022
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My thoughts on the difference between Functional Breathing for Daily Life and more trendy,...
THE STORY OF HOW I BLACKED OUT BREATHING: Does Hyperventilation Cause Blackouts? Find Out Here!
Jul 01, 2022
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Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique....
Nose-Breathing vs Mouth-Breathing (and the BE Light Breath Technique)
Sep 19, 2020
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In this quick, 3-minute video, I take a moment to acknowledge the increasing interest in...
