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QUICK Breathing TIPS to Improve Focus, Efficiency & Well-Being breath-holding breathing functional breathing general guided session interview oxygen advantageĀ® Aug 23, 2024

This is a presentation I developed for a group of freelancers last summer, but I believe there...

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BREATH: Gateway to Your Nervous System & Deep Transformation breathing functional breathing general guided session interview personal stories Aug 06, 2024

Enjoy this talk from my recent appearance at the Heal from Within Summit!

FREE BREATH TRAINING:
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MysticMag Interview: Overcoming Personal Struggles + What "Breath" Means to Me breathing general interview personal stories Feb 13, 2024


 MYSTICMAG FULL ARTICLE: Read the full article by clicking the link below
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TAKING A BREAK from the Channel! See You in 2023! In the Meantime... breathing functional breathing general guided session personal stories Oct 31, 2022

I've been consistently on the content creation wheel for a while now, and it's starting to create...

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