OXYGEN ADVANTAGE: How to Use a Pulse Oximeter During Breath Holds - Demo, Usage & Limitations

This video explains how to use a pulse oximeter when practicing Oxygen Advantage® breath holds. I will explain what your Blood-Oxygen Saturation (SpO2) is and how to measure it.

I will show you how to put on a pulse oximeter, how to use a pulse oximeter, how to read a pulse oximeter and how to interpret the reading.

I will give you a real-time demonstration, explain the usage and limitations, and also give you my recommendation for the best pulse oximeter to buy.

0:00 Intro
0:42 How to Set Up, Use & Read
1:38 What is SpO2?
1:54 Further Explanation
4:22 Demonstration
5:32 Results & Interpretations
7:26 Uses for Pulse Oximeter
7:51The Bohr Effect
8:20 Further Interpretation
9:04 Limitations
9:40 Best Pulse Oximeter
10:06 Like & Subscribe
10:15 FREE Breath Training
10:27 Buy Me a Coffee

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BEST PULSE OXIMETER TO BUY
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