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Can You Be Too ALKALINE? (Mini-Course Video #1)

breathing functional breathing general guided session mini-course nervous system regulation Jan 03, 2024

 

This is VIDEO #1 in the brand new FUNCTIONAL BREATHING MINI-COURSE

Find the FULL MINI-COURSE Here!

👉FREE BREATH TRAINING:
How to Fire Up Your Energy, Eliminate Chronic Pain & Finally FEEL Good!

We will discuss:

  • Biochemical Dimension of Breathing
  • Acid-Base Balance
  • pH
  • Respiratory Alkalosis/Respiratory Acidosis
  • Metabolic Alkalosis/Metabolic Acidosis
  • Reduced Breathing Exercises
  • Guided Breath Session

VIDEO CHAPTERS

0:00 Intro
0:31 What Will You Learn?
1:16 Who Am I?
1:33 Lesson #1
2:09 3 Dimensions of Breathing
3:00 Biochemical Dimension of Breathing
3:23 Why Is Biochemistry Important?
3:35 Alkalinity vs Acidity
4:17 pH Disturbances
4:54 Systemic Effects
5:37 Respiratory Alkalosis
5:49 Symptoms
6:48 Reduced Breathing Exercises
7:54 Guided Breath Session
21:42 Closing Words

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