Diaphragmatic Breathing is a MYTH! (Mini-Course Video #5)

This is VIDEO #5 in the brand new FUNCTIONAL BREATHING MINI-COURSE

✅Find the FULL MINI-COURSE Here!

👉FREE BREATH TRAINING:
How to Fire Up Your Energy, Eliminate Chronic Pain & Finally FEEL Good!

We will discuss:

• Functional Breathing
• Dysfunctional Breathing
• Biochecmical Dimension of Breathing
• Biomechanical Dimension of Breathing
• Psychophysiological Dimension of Breathing
• Diaphragmatic Breathing
• Nasal Breathing
• Functional Movement
• Posture
• Autonomic Nervous System

VIDEO CHAPTERS

0:00 Intro
0:25 Diaphragmatic Breathing
1:16 What Is Functional Breathing?
1:46 Old Viewpoint
4:40 Functional for Different Activities
6:11 Non-Primary Functions of Breathing
7:16 New Viewpoint
8:36 Connection to Posture & Movement
9:16 Personal Example
11:59 Flexibility
13:10 Leave a Comment

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