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QUICK Breathing TIPS to Improve Focus, Efficiency & Well-Being

breath-holding breathing functional breathing general guided session interview oxygen advantageĀ® Aug 23, 2024

This is a presentation I developed for a group of freelancers last summer, but I believe there is a ton of value to the general population as well.

VIDEO CHAPTERS
0:00 Intro
1:13 Introducing Tara Bianca
2:16 Presentation Starts
14:45 Breathing Exercise No. 1
21:47 Breathing Exercise No. 2
29:08 Breathing Exercise No. 3
35:49 Q&A
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šŸ‘‰FREE BREATH TRAINING:

How to Fire Up Your Energy, Eliminate Chronic Pain & Finally FEEL Good!

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