Snoring, Brain fog, Anxiety, Fat burning And Athletic Performance : Breath Expert Tara Bianca

Here's my recent interview on The Busy Superhuman Podcast. 

In this interview, I share my expertise in breathwork, biomechanics and posture. We discuss how your emotional and mental states impact your physical health, and why proper breathing mechanics—starting with posture and tongue placement—are key to optimizing your well-being. I explain the importance of CO2 tolerance and how it affects oxygen levels, and I offer simple techniques to improve sleep, reduce snoring, manage sleep apnea and boost energy. Listen in for powerful tips to transform your breathing and enhance your health!

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👉FREE BREATH TRAINING:

How to Fire Up Your Energy, Eliminate Chronic Pain & Finally FEEL Good!

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