How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 4 - Sternum & Rib Cage

VIDEO NO. 4 - STERNUM & RIB CAGE

This is the FOURTH video in a series of videos devoted to the topic of how to use the OTTO 128Hz tuning forks on the body.

Please refer to the chapter descriptions to quickly locate the parts that are most interesting to you.
0:00 Intro
0:26 Links to Previous Sessions
1:36 Today's Intention
2:48 Sternum & Rib Cage Session
3:59 Palpating the Anatomy
4:16 IMAGE: 3 Parts of Sternum
6:03 IMAGE: Manubrium & Sternal Angle
7:05 IMAGE: Points of Sternum
8:00 IMAGE: Sternocostal Joints
8:43 IMAGE: Ribs 10
9:28 IMAGE: Lateral Rib Cage
10:13 IMAGE: Center of Sternum
10:52 Tuning Fork Application & Session
10:57 6 Points Down the Middle
15:36 6 Points Down the Left
19:29 6 Points Down the Right
23:37 Rib 10 Right
27:38 Right Lateral Ribs
29:48 Rib 10 Left
32:31 Left Lateral Ribs
34:27 Center of Sternum
36:13 Closing Words
37:07 Like & Subscribe
37:21 FREE Breath Training!
37:35 BE Light Community
37:52 Buy Me a Coffee
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BOOKMARK THE TUNING FORK SERIES PLAYLIST HERE!

3 WAYS TO INCREASE NITRIC OXIDE VIDEO

TUNING FORK PRECAUTIONS & CONTRAINDICATIONS
1. BONE WEAKNESS: including osteoporosis, osteopenia & fractures; it is OK to use the tuning forks on arthritic joints
2. PACE-MAKERS
3. METAL/REPLACEMENT PARTS: work away from the metal or replacement part
4. HEARING AIDS: please remove before using the tuning fork, especially when working on the head and face
5. ONLY 1-2 APPLICATIONS PER SPOT

WHERE TO PURCHASE AN OTTO 128 HZ TUNING FORK
BIOSONICS

WHERE TO PURCHASE A CRYSTAL QUARTZ GEM FOOT
I use a "crystal gem foot" on the base of my tuning fork to get a better grip, to create a broader surface area for contact with the body, and also to potentially benefit from some of the properties of the quartz crystal. It is absolutely UNESSENTIAL for getting the benefits of the OTTO 128 tuning fork. However, if you are interested in purchasing one, this is the "crystal gem foot" I have on the base of the fork in this video.
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