How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 5 - Feet
Nov 02, 2021
VIDEO NO. 5 - FEET
This is the FIFTH video in a series of videos devoted to the topic of how to use the OTTO 128Hz tuning fork on the body.
Please refer to the chapter descriptions to quickly locate the parts that are most interesting to you.
0:00 Intro
0:39 BE Light Community
1:35 Buy Me a Coffee
1:54 More Intro
2:50 Tuning Fork Session - FEET
3:13 IMAGE: Ankle Crease
3:18 Palpate Ankle Crease
6:21 IMAGE: Points of Ankle Crease
6:26 "Tune" Ankle Crease
9:31 IMAGE: Midfoot
9:36 Palpate Midfoot
11:26 IMAGE: Points of Midfoot
11:31 "Tune" Midfoot
14:21 IMAGE: Metatarsals
14:26 Palpate Metatarsals
16:39 IMAGE: Points of Metatarsals
16:44 "Tune" Metatarsals
27:28 IMAGE: Medial Achilles & Calcaneus
27:33 Palpate Medial Achilles & Calcaneus
28:29 "Tune" Medial Achilles & Calcaneus
30:02 IMAGE: Navicular & 1st Metatarsal
30:07 Palpate Navicular & 1st Metatarsal
30:45 "Tune" Navicular & 1st Metatarsal
33:45 IMAGE: Lateral Achilles & Calcaneus
33:50 Palpate Lateral Achilles & Calcaneus
34:27 "Tune" Lateral Achilles & Calcaneus
36:02 Palpate 5th Metatarsal
36:54 "Tune" 5th Metatarsal
38:25 IMAGE: Plantar Surface MT Heads
38:30 Palpate Plantar Surface
40:24 "Tune" Plantar Surface MT Heads
42:53 IMAGE: Plantar Surface Midline
42:58 "Tune" Plantar Surface Midline
46:29 Like & Subscribe
46:40 FREE Breath Training
47:08 Thank You!
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BOOKMARK THE TUNING FORK SERIES PLAYLIST HERE!
TUNING FORK PRECAUTIONS & CONTRAINDICATIONS
1. BONE WEAKNESS: including osteoporosis, osteopenia & fractures; it is OK to use the tuning forks on arthritic joints
2. PACE-MAKERS
3. METAL/REPLACEMENT PARTS: work away from the metal or replacement part
4. HEARING AIDS: please remove before using the tuning fork, especially when working on the head and face
5. ONLY 1-2 APPLICATIONS PER SPOT
OTTO 128 BENEFITS
1. Reduce muscle & joint pain
2. Balance nervous system
3. Mobilize fluids
4. Release nitric oxide
WHERE TO PURCHASE AN OTTO 128 HZ TUNING FORK
BIOSONICS
WHERE TO PURCHASE A CRYSTAL QUARTZ GEM FOOT
I use a "crystal gem foot" on the base of my tuning fork to get a better grip, to create a broader surface area for contact with the body, and also to potentially benefit from some of the properties of the quartz crystal. It is absolutely UNESSENTIAL for getting the benefits of the OTTO 128 tuning fork. However, if you are interested in purchasing one, this is the "crystal gem foot" I have on the base of the fork in this video.
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