Critical Role of Nasal Nitric Oxide in Respiration-Gas Exchange, Oxygen Uptake, Perfusion, Immunity

breathing nitric oxide Oct 26, 2021

I wanted to revisit the critical role NASAL NITRIC OXIDE plays in respiration, including:

VIDEO CHAPTERS
0:00 Intro
0:53 Nasal Nitric Oxide
1:16 Benefits of Nasal NO
1:24 Vasodilation
1:41 Bronchodilation
1:49 Perfusion
2:28 Sterilizes the Air
2:43 Importance of Nasal Breathing
3:04 Ways to Harness Nasal NO
3:09 Mouth-Taping
3:18 Breath Holds
3:44 Extended Exhale & Humming
4:23 What Method Are You Using?
4:37 Like & Subscribe
4:49 FREE Breath Training
5:05 Buy Me a Coffee ________________________________________________________________________
📽3 WAYS TO INCREASE NITRIC OXIDE PRODUCTION VIDEO
📽BREATH HOLDS AFTER A "NORMAL" EXHALE VIDEO
📽NOSE-UNBLOCKING EXERCISE VIDEO

REGISTER FOR THE 4-WEEK BREATH BOOT CAMP

BE LIGHT MEMBERSHIP SUPPORT & DONATIONS If you enjoy or find value in the content I produce, please consider supporting and helping me to expand my channel offerings. You can "BUY ME A COFFEE", by making a one-time or monthly donation here.

AN ENORMOUS THANK YOU TO MY CURRENT SPONSORS!
Alex
Patricia
Lore
Noi
Alexa
Jerry
Travis
Jeff
Someone
Lucy

And please be sure to connect with me on Instagram, Facebook and YouTube.