What if I Can't Exhale for 6 Counts? Difference btw 4:6 Breathing & 3:5 BreathingNov 19, 2021
What if I can't exhale slowly?
The difference btw 4:6 breathing & 3:5 breathing.
Are they both considered coherent breathing?
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1:56 4:6 vs 3:5
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