What if I Can't Exhale for 6 Counts? Difference btw 4:6 Breathing & 3:5 Breathing

What if I can't exhale slowly?
The difference btw 4:6 breathing & 3:5 breathing.
Are they both considered coherent breathing?

VIDEO CHAPTERS
0:00 Intro
0:39 Announcements
1:48 Subscribe, Like, Comment, Share
1:56 4:6 vs 3:5
3:46 Recommendations
5:03 Like & Subscribe
5:08 FREE Breath Training!
5:13 Breath Boot Camp
5:26 Buy Me a Coffee
5:32 Thank You!
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📽GUIDED 3:5 BREATHING SESSION
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