Contraindications of Breathing Exercises & Questions to Ask Before Choosing a Breath Practice

How to Find the Right Breath Practice for You!

In this video, I will mention 6 contraindications of breathing exercises & offer you 5 questions to ask before choosing a breath practice.

VIDEO CHAPTERS
0:00 Intro & Announcements
0:56 Potential Contraindications to a Breath Practice
1:51 Stressor vs Relaxer
4:36 Questions for Consideration
6:15 Subscribe, Like, Breath Trainings
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