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6 Physiological Signs that You’re Doing Your Slow Breathing Practice Correctly!

breathing Dec 03, 2021

6 Physiological Signs that You’re Doing Your Slow Breathing Practice Correctly!

This video identifies 6 signs that you are actually activating your parasympathetic nervous system (PNS) during your breath practice.

VIDEO CHAPTERS
0:00
Intro
0:41 Announcements
1:22 6 Signs
4:50 Closing Words
5:44 Like & Subscribe
5:49 FREE Breath Training
5:54 Breath Boot Camp
5:59 Buy Me a Coffee
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6:6 Breath Session

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