When to Breathe Through Your Mouth - Using Your Exhale as a ToolDec 24, 2021
This video offers a simple explanation of when to breathe through your mouth. I invite you to consider your CO2 tolerance and also using your exhale as a tool.
0:49 Is There a Time to Exhale Through the Mouth?
2:39 The Takeaway
3:27 Closing Words
3:31 Like & Subscribe
3:34 FREE Breath Training
3:37 Breath Boot Camp
3:41 BE Light Community
3:46 Buy Me a Coffee
📽HOW TO TAPE YOUR MOUTH
REGISTER FOR THE 4-WEEK BREATH BOOT CAMP
FREE BREATH TRAINING: The Breath Basics 6-Day Challenge
BE LIGHT MEMBERSHIP SUPPORT & DONATIONS If you enjoy or find value in the content I produce, please consider supporting and helping me to expand my channel offerings. You can "BUY ME A COFFEE", by making a one-time or monthly donation here.
AN ENORMOUS THANK YOU TO MY CURRENT SPONSORS!