FLASH SALE! Use Code BOOTCAMP30 before 11:59PM ET on May 24 to Get 30% OFF the Breath Boot Camp!
Services About Breath Boot Camp Store Video Blog FREE TRAINING Login

3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation

breathing guided session Apr 26, 2022

3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation

VIDEO CHAPTERS
0:00 Introduction
1:23 Exercise No. 1
3:51 Exercise No. 2
7:31 Exercise No. 3
10:43 Closing Words
10:56 Like & Subscribe
11:01 BE Light Community
11:20 FREE Breath Training
11:25 Breath Boot Camp
11:29 BE Light Store + Buy Me a Coffee
====================
REGISTER FOR THE 4-WEEK BREATH BOOT CAMP

FREE BREATH TRAINING: The Breath Basics 6-Day Challenge

BE LIGHT COMMUNITY

BE LIGHT MEMBERSHIP SUPPORT & DONATIONS If you enjoy or find value in the content I produce, please consider supporting and helping me to expand my channel offerings. You can "BUY ME A COFFEE", by making a one-time or monthly donation here

AN ENORMOUS THANK YOU TO MY CURRENT SPONSORS!
Alex
Patricia
Lore
Noi
Alexa
Jerry
Travis
Jeff
Someone
Lucy
Pap
DT
Jordan
Patrick
J
Kevin
Gio
Eric
Rick
Shawna
Oz
Will
Ben
Howard
Earl
Carlos
Christine
Shana
Delilah

And please be sure to connect with me on InstagramFacebook and YouTube.

Close