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3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation

breathing guided session Apr 26, 2022

3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation

VIDEO CHAPTERS
0:00 Introduction
1:23 Exercise No. 1
3:51 Exercise No. 2
7:31 Exercise No. 3
10:43 Closing Words
10:56 Like & Subscribe
11:01 BE Light Community
11:20 FREE Breath Training
11:25 Breath Boot Camp
11:29 BE Light Store + Buy Me a Coffee
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