NYC vs ANS! How does your environment shape your nervous system response & your ability to manage stress?

NYC vs ANS - New York City vs Your Autonomic Nervous System

Who will win?!

This is a personal story of my time in New York City and how that's dramatically impacted my nervous system and my ability to heal.

Do you think that your environment shapes your nervous system response and your ability to manage stress in your life?

VIDEO CHAPTERS
0:00 Introduction
0:39 Anxiety Relief Series
0:58 My Story
16:04 The Takeaways
18:38 Like & Subscribe
18:52 Anxiety Relief Series
19:02 FREE Breath Training
19:13 BE Light Community
19:30 BE Light Store + Buy Me a Coffee
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