Quick 1-Minute Breathing Preparation for Public Speaking, Presenting & Performing

When there's no time for any other strategy, this is a quick 1-minute breathing technique you can use to prepare for public speaking, presenting & performing.
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📽15-20 MINUTE BREATHING RECIPE: Breathing for Public Speaking, Presenting & Performing
https://youtu.be/0JWwKUscY5Y
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