Back to Blog

Beauty vs Fitness – Does Beauty Serve a Functional Purpose in Our Health?

personal stories Aug 05, 2022

VIDEO CHAPTERS
0:00 Introduction
0:23 Self-Massage for Anxiety Relief
0:55 Silent Beauty Co
1:10 Beauty as Functional
2:05 Structure Determines Function
3:48 Is Beauty Healthy?
8:16 Beauty for the Sake of Beauty
11:25 RadioLab's "The Beauty Puzzle"
12:11 What Do You Think?
12:24 Like & Subscribe
12:29 FREE Breath Training
12:41 Buy Me a Coffee
====================
RELATED RESOURCES
Silent Beauty (Non-Toxic Skincare Products)
https://www.mysilentbeauty.com/

"The Beauty Puzzle" by Radiolab
https://radiolab.org/episodes/beauty-puzzle

Club-Winged Manakin (Wing Sound)
https://www.youtube.com/watch?v=tSHjhCN6NC0

"The Evolution of Beauty" by Richard Prum
https://www.goodreads.com/book/show/31624963-the-evolution-of-beauty
====================
REGISTER FOR THE 4-WEEK BREATH BOOT CAMP

FREE BREATH TRAINING: The Breath Basics 6-Day Challenge

JOIN THE BE LIGHT COMMUNITY

BE LIGHT MEMBERSHIP SUPPORT & DONATIONS If you enjoy or find value in the content I produce, please consider supporting and helping me to expand my channel offerings. You can "BUY ME A COFFEE", by making a one-time or monthly donation here

AN ENORMOUS THANK YOU TO MY CURRENT SPONSORS!
Alex
Patricia
Lore
Noi
Alexa
Jerry
Travis
Jeff
Someone
Lucy
Pap
DT
Jordan
Patrick
J
Kevin
Gio
Eric
Rick
Shawna
Oz
Will
Ben
Howard
Earl
Carlos
Christine
Shana
Delilah
Krystal
Mark
Robert
Terry
Eriko
Bala
Wendy
Janet
Barbara

And please be sure to connect with me on InstagramFacebook and YouTube.