5 Ways to Improve Your Functional Breathing for Daily Life

There are more or less 5 Ways to Modulate Your Breathing, and from them, we easily discover the 5 Main Ways to Improve Your Functional Breathing. Pretty convenient!😉 

VIDEO CHAPTERS
0:00 Intro
0:39 Nose vs Mouth
1:12 Breathing Speed
1:52 Breathing Depth
2:21 Audibleness of Breathing
2:39 Breathing Volume
3:11 Functional Breathing Course
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