Breath Lectures in 2 Minutes or Less! Episode No. 13
Aug 03, 2021Welcome to Breath Lectures in 2 Minutes or Less!, Episode No. 13.
(I'm getting worse and worse at keeping these under 2 minutes, but I only went over by about 35 seconds this time.š¤£š¤·āļø)
Episode No. 13 Topics:
- minute ventilation vs alveolar ventilation
- dead space
- efficient breathing
- nose breathing
- slow breathing
- low breathing
- light breathing
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