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Breathing for Low-Back Pain PART 4 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jul 05, 2022

This is PART 4 in a series of videos devoted to exploring breathing strategies for helping to allev...

THE STORY OF HOW I BLACKED OUT BREATHING: Does Hyperventilation Cause Blackouts? Find Out Here! breathing general personal stories Jul 01, 2022

Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique.

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Breathing for Low-Back Pain PART 3 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jun 28, 2022

This is PART 3 in a series of videos devoted to exploring breathing strategies for helping to allev...

Short-Term Breathing Techniques vs Daily Functional Breathing breathing oxygen advantage® Jun 24, 2022

VIDEO CHAPTERS
0:00 Introduction
0:15 Birthday Thank You
1:08 Breathing Techniques
4:43 Daily Funct...

Breathing for Low-Back Pain PART 2 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jun 21, 2022

This is PART 2 in a series of videos devoted to exploring breathing strategies for helping to allev...

BIG BREATH vs DEEP BREATH: Deep Breathing - How & Why to Breathe Deep breathing nitric oxide oxygen advantage® Jun 17, 2022

This video redefines the term "deep breathing", explains how to breathe deeply and why it's importa...

Breathing for Low-Back Pain PART 1 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jun 14, 2022

This is PART 1 in a series of videos devoted to exploring breathing strategies for helping to allev...

Email Apnea - Difference Between Conscious & Unconscious Breath Holding - What to Do About It? breath-holding breathing oxygen advantage® Apr 29, 2022

VIDEO CHAPTERS
0:00 Introduction
0:18 Unconscious Breath Holding
1:04 Why Does It Matter?
2:16 Cons...

3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation breathing guided session Apr 26, 2022

3 Simple Breathing Coordination Exercises - Diaphragm & Respiratory Muscle Activation

VIDEO CHAPTER...

BREATHING FOR SLEEP: Breathing Techniques to Down-Regulate the Nervous System & Prepare for Sleep breath-holding breathing oxygen advantage® Apr 15, 2022

In this video, I offer suggestions of breathing techniques that may help to down-regulate your nerv...

Functional Breathing Techniques to Lower Blood Pressure breathing oxygen advantage® Apr 12, 2022

In this video, I offer suggestions of ways to breathe in order to help lower blood pressure. Check ...

Are You Filling Up & Emptying Out Completely? How to Breathe Slowly & Functionally. breathing guided session oxygen advantage® Apr 08, 2022

How are you breathing? Are you filling up completely on your inhale? And emptying out completely on...

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