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Do Deep Breathing and Breath Holding Contradict or Compliment Each Other? breath-holding breathing oxygen advantageĀ® Jul 26, 2022

VIDEO CHAPTERS
0:00 Introduction
0:32 15% OFF Sale!
1:16 Why Do Deep Breathing & Breath...

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Quick 1-Minute Breathing Preparation for Public Speaking, Presenting & Performing breath-holding breathing guided session oxygen advantageĀ® Jul 22, 2022

When there's no time for any other strategy, this is a quick 1-minute breathing technique you...

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8x8x8 TRIANGULAR BREATHING: Guided Breath Session Without Music for Inner Calm and Relaxation breath-holding breathing guided session Jul 19, 2022

 In this guided slow breathing session, we will breathe IN for 8, HOLD for 8 and OUT for 8....

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BREATHING RECIPE: Breathing for Public Speaking, Presenting & Performing breath-holding breathing guided session nervous system regulation oxygen advantageĀ® Jul 15, 2022

CONTENT

  • breathing techniques for public speaking anxiety
  • breathing exercises for presentations...
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NYC vs ANS! How does your environment shape your nervous system response & your ability to manage stress? breathing nervous system regulation personal stories Jul 08, 2022

NYC vs ANS - New York City vs Your Autonomic Nervous System

Who will win?!

This is a personal...

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Breathing for Low-Back Pain PART 4 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jul 05, 2022

This is PART 4 in a series of videos devoted to exploring breathing strategies for helping to...

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THE STORY OF HOW I BLACKED OUT BREATHING: Does Hyperventilation Cause Blackouts? Find Out Here! breathing general personal stories Jul 01, 2022

Listen to my personal story of how I blacked out TWICE doing a very specific breathing technique....

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Breathing for Low-Back Pain PART 3 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jun 28, 2022

This is PART 3 in a series of videos devoted to exploring breathing strategies for helping to...

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Short-Term Breathing Techniques vs Daily Functional Breathing breathing oxygen advantageĀ® Jun 24, 2022

VIDEO CHAPTERS
0:00
Introduction
0:15 Birthday Thank You
1:08 Breathing Techniques
4:43 Daily...

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Breathing for Low-Back Pain PART 2 (Plus Breathing for Digestion & Breathing for Menstrual Cramps) breathing guided session manual techniques self-massage Jun 21, 2022

This is PART 2 in a series of videos devoted to exploring breathing strategies for helping to...

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BIG BREATH vs DEEP BREATH: Deep Breathing - How & Why to Breathe Deep breathing nitric oxide oxygen advantageĀ® Jun 17, 2022

This video redefines the term "deep breathing", explains how to breathe deeply and why it's...

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