BE Light Blog
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Buy Me a Coffee!As in PART 3, we will explore the right-side-up triangle breath, meaning INHALE-EXHALE-HOLD.
We...
There are 2 ways we can perform our Triangle Breath:
- Upside-Down Triangle = INHALE-HOLD-EXHALE ...
Different from PARTS 1 & 2, we will explore the right-side-up triangle breath, meaning...
In today's video, I will demonstrate how to activate a tuning fork
- with your body
- with a...
As in PART 1, we will still practice INHALE-HOLD-EXHALE, but we will compare this breathing...
I want to offer you about 8 different self massage techniques and jaw exercises for addressing...
There's essentially 2 ways we can practice triangular breathing:
- INHALE-HOLD-EXHALE
- ...
In this video, I talk about my personal philosophy for how to use tuning forks for microbial...
In this video, you will learn simple techniques to eliminate abdominal pain, improve organ...
This video covers basic anatomy and simple techniques for addressing your scalene muscles.
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SUBKIT ARTICLE: SubKit Go Solo Series for Aspiring Entrepreneurs
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