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3-3-3-3 Box Breathing - 10-Minute Guided Session - WITH Music breathing guided session Jul 27, 2021

In this video, I will guide you through a 10-minute box breathing session.

We are going to...

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3-3-3-3 Box Breathing - 5-Minute Guided Session - WITH Music breathing guided session Jul 27, 2021

In this video, I will guide you through a 5-minute box breathing session.

We are going to...

Continue Reading...
3-3-3-3 Box Breathing - 10-Minute Guided Session - WITHOUT Music breathing guided session Jul 27, 2021

In this video, I will guide you through a 10-minute box breathing session.

We are going to...

Continue Reading...
3-3-3-3 Box Breathing - 5-Minute Guided Session - WITHOUT Music breathing guided session Jul 27, 2021

In this video, I will guide you through a 5-minute box breathing session.

We are going to...

Continue Reading...
How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 2 - Skull guided session tuning forks Jul 20, 2021

VIDEO NO. 2 - SKULL
This is the SECOND video in a series of videos devoted to the topic of how to...

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Breath Lectures in 2 Minutes or Less! Episode No. 12 breath lectures in 2 minutes or less! breathing Jul 13, 2021

Welcome to Breath Lectures in 2 Minutes or Less!, Episode No. 12. I went way over with this...

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2-2-2-2 Box Breathing - 10-Minute Guided Session - WITHOUT Music breathing guided session Jul 06, 2021

In this video, I will guide you through a 10-minute box breathing session.

We are going to...

Continue Reading...
2-2-2-2 Box Breathing - 5-Minute Guided Session - WITHOUT Music breathing guided session Jul 06, 2021

In this video, I will guide you through a 5-minute box breathing session.

We are going to...

Continue Reading...
2-2-2-2 Box Breathing - 5-Minute Guided Session - WITH Music breathing guided session Jul 06, 2021

In this video, I will guide you through a 5-minute box breathing session.

We are going to...

Continue Reading...
2-2-2-2 Box Breathing - 10-Minute Guided Session - WITH Music breathing guided session Jul 06, 2021

In this video, I will guide you through a 10-minute box breathing session.

We are going to...

Continue Reading...
How to Use the OTTO 128Hz Tuning Fork on Your Body - Video No. 1 - Face guided session tuning forks Jun 22, 2021



VIDEO NO. 1 - FACE
This is the FIRST video in a series of videos devoted to the topic of how to...

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